Episode description
I’ve talked a lot about tiny steps and how to make progress without oodles of motivation… but what do you do when you want big changes fast?? In this episode I share the 6 stages of creating HUGE change fast.
Motivation Commitment Plan Accountability Measuring progress Following through
Every one of these is necessary for making big changes, and incredibly powerful!!
We’re launching a coaching program that has all of these elements (and more) to help a few people make bigger changes faster, if you’re interested in learning more click below 👇
https://fitwithplants.com/schedule-your-call-6
📚 Join the FREE mini course to kickstart your weight loss 👇
https://www.skool.com/lwp-kickstarter/about
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My Website ➔ https://www.chelseamae.com
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Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.