Episode description
If you’re going through some mental health struggles while still trying to lose weight then you’re going to need these four steps to making progress:
Reset expectations Take radical ownership Force systems of change Embrace your hero arch.
It IS possible to lose fat while not being 100% ok.
Here’s how.
📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.skool.com/lwp-kickstarter/about
📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv
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