Travel Confidence//How To Avoid Weight Gain And Still Enjoy Your Trip - podcast episode cover

Travel Confidence//How To Avoid Weight Gain And Still Enjoy Your Trip

Feb 27, 202441 minEp 151Transcript available on Metacast
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Episode description

If you’re going to get different results, then you need to change your identity around food… not just at home but when traveling and out of your house.

In this episode I break down the 3 steps to still keep making progress while you travel or leave your house.

If you’re not a recluse and ever plan to leave your home again, then you’re going to need these tools!

📚 Join the FREE mini course to kickstart your weight loss 👇 ⁠https://www.skool.com/lwp-kickstarter/about

📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals

https://fitwithplants.com/schedule-your-call-6


🤙 Find me on:

My Website ➔ https://www.chelseamae.com

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Youtube ➔ https://www.youtube.com/ChelseaMae

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