![#187 How to build your self belief - podcast episode cover](https://assets.pippa.io/shows/611e323006c05e4beef40778/1694148259685-7bf52f10ca86ff1c1f9208cc31541d77.jpeg)
Episode description
In today's episode Sarah and Helen discuss 4 important sources of self belief - learning, borrowed belief, positive feedback and self-care. Together they share the most common belief barriers and what practicals actions we can take if we need to give our belief a boost. All the resources from today's episode can be found at www.amazingif.com.Hosted on Acast. See acast.com/privacy for more information.