Episode 62. Ali & son Part 1
Feb 26, 2024•1 hr 14 min•Transcript available on Metacast Episode description
Ali sits down with a special guest, her son Boze, to discuss his personal health journey in this two part series from what he remembers regarding nutrition and activity as a kid, when things took a turn for worse, and how quickly things things can shift for the better. He touches on the influence a parent can have on their child’s health, starting your own health and fitness journey, grocery shopping on a budget, and much more!
