Episode description
In this episode of The TLDR Podcast, Luke and Tom talk about the impact of jet lag, how we each define intrinsic and extrinsic motivation, how we both find ways to keep our cup full and the importance of sleep in a lifetime.
In this episode of The TLDR Podcast, Luke and Tom talk about the impact of jet lag, how we each define intrinsic and extrinsic motivation, how we both find ways to keep our cup full and the importance of sleep in a lifetime.