Episode description
Discover the haunting nature of PTSD, where memories replay and scar the mind, evoking intense emotions and vivid visuals. Our hosts share their experience of attending a culturally unique funeral and how it became a traumatic memory that still haunts them. We unravel the triggers that can transport someone with PTSD back to their most painful moments, abruptly shifting their mood from joy to sadness. Cheyenne and Sina encourage others with PTSD to seek the best therapy or coping mechanisms for them, emphasizing the importance of taking control of their thoughts and not allowing PTSD to dictate their lives. Join us on this illuminating journey of understanding and empowerment as we remind our listeners that you're not alone.