Episode description
SHOWNOTES
You can always be happy (and that's a fact!) – when things go your way, and when things really, really don't. In this month's episode, we're going to redefine what happiness is, and delve into that sweet balance between focus, creation, letting go, and resistance.
This podcast explores:
- What to do when there's just too much going on: difficult choices, anxiety-producing situations (bills! deadlines! family! aaaaaah!), bad news, etc.;
- How to consciously recreate your reality, by asking yourself one very simple question;
- And how resistance can actually be used as a powerful tool for change.
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DISCLAIMER: This podcast is for educational purposes only, and not in any way intended to replace personal mental health or medical care.
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