Episode description
SHOWNOTES
Each year (well, since last year), I choose a word that will help me focus on my goals, and up level my life and my business – and simplicity is my word for 2019. In this month's episode, I explore how simplifying your possessions, commitments and relationships (and prioritising! And unsubscribing!) can help you make time for what is truly important for you.
This podcast explores:
- Why, oh! why we're in love with busyness;
- How our sense of worth has become intertwined with productivity – or lack thereof;
- And how to shift our focus on what we truly want, rather than what we'd rather avoid.
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DISCLAIMER: This podcast is for educational purposes only, and not in any way intended to replace personal mental health or medical care.
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