Episode description
SHOWNOTES
How can you heal your past, love yourself, and create a life you’re truly excited about?
How can you recognise what is holding you back? And how can you let it go – as easy and complicated as it sounds?
In this month’s episode of my podcast dedicated to self-love, Your Time To Shine, I’ve interviewed the incredible Michaela (Myska) Fojtlova from The Move Beyond.
In this episode, we'll cover:
- How to identify what is hindering your growth;
- How to forgive the people who have hurt you (including yourself);
- How to use ThetaHealing® to step out of the drama/trauma cycle;
- How to come back to what makes you uniquely you to help you get unstuck.
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DISCLAIMER: This podcast is for educational purposes only, and not in any way intended to replace personal mental health or medical care.
#selflove #selflovefirst #selflovejourney #selfcare #mentalhealth #lifepurpose #thetahealing #meditation