37. Your Nervous System is Craving More Space - Here's What to Do - podcast episode cover

37. Your Nervous System is Craving More Space - Here's What to Do

Unlearn with Bianca
Nov 25, 2024•28 min•Transcript available on Metacast
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Episode description

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Hi guys

Today we are speaking on creating SPACE - mentally, physically, digitally and in our environment. Space is so important for our nervous system health and you will learn why!

I hope you enjoy

Get in touch with me:
www.neurospark.co.nz
@neuro.spark