Episode description
Hey friends
On this episode I am speaking to Trauma Informed Breathwork Facilitator, Hayley Sharp. We speak about:
- How following your curiosity can lead you to new places
- Owning yourself fully and ditching the labels
- Navigating the dark times and moving to new understandings
- How to regain power over your life and embrace and trust in change
I hope you enjoy it as much as I enjoyed recording it!!!
**full video on Spotify
Contact me:
www.neurospark.co.nz
@neuro.spark
SELF SOURCED GROUP PROGRAMME
Join here - https://www.neurospark.co.nz/selfsourced
Instagram page - @lovingonherself
** 4th September start
Contact Hayley:
@haze_sharp
www.hayleysharp.co.nz