Episode description
Hey Friends,
On this episode I am speaking to John van Hunan, Trauma-informed Somatic Breathwork Facilitator, trained Owaken Breathwork.
You will hear more about what a breathwork journey is, how it works, and what we can do daily to move back into a parasympathetic state.
Find John here: https://www.instagram.com/johnvanhuenen/
Get in touch through IG - neuro.spark
Work with me - www.neurospark.co.nz / bianca@neurospark.co.nz
B x