Episode description
Welcome back! In this episode, we are demystifying the Nervous System. I'll be breaking down those big terms like 'regulated nervous system' , 'dysregulated nervous system' and 'neuroplasticity,' to you a clearer understanding of these fundamental concepts.
Join me to find out why the Nervous System plays a important role in your health and well-being, and how you can take steps to looking after yours.
As always, reach out if you have feedback, questions or are wanting further resources!
@neuro.spark
www.neurospark.co.nz
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