Episode description

What can you do to increase your creative thinking and keep your mind sharp?

Albert shares biological habits that will help set you up for success, including diet, sleep, and sunlight exposure. He also explains why it’s so important to join communities outside of work and why there’s power in comradery.

On the other side of the table, Stephanie shares her take on psychedelics and how they’ve helped her think and process information in new ways.

[ATTENTION: Just so we’re clear, Steph and Albert are only sharing personal anecdotes and experiences. They are NOT doctors and the information provided in this episode is not to be considered medical advice, or for treating a health problem or disease. Those seeking personal medical advice should consult with a licensed physician or other qualified health provider regarding a medical condition.]

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