Episode description

Is the story you tell yourself a limitation? Or is it your liberation?

Albert and Steph examine why your perception of your personal history plays a greater role in who you become than the actual events of your past. Or as Albert's mom used to put it:

“It does not matter what happens to you; it matters what you do next.”

Ultimately, the type of life you will end up living depends on the thoughts you have and the goals you set today. You own your story, it does not own you. And it’s up to you to write (and possibly rewrite) it in a way that sets course for happiness and fulfillment. 

Confused? Just hit “play.” Because, Steph and Albert share tools, quotes, and thought patterns to help you find that path.

Mentions

• Stories and Heart by Sharon Price John
• Jake Burton Carpenter
• Dear Rider
• Interview with Matt “Mayhem” Biolos, founder of Lost Enterprises

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