Episode description

As the rollercoaster year of 2020 finally comes to an end, it’s a good time to think about self-reflection. Self-reflection is so powerful because it leads to self-awareness. It challenges you to look inward, assess what you do and why, and think about ways to continue to grow as an individual. 

In this final episode of The Learning Xchange in 2020, Matthew Brown (VP of Learning and Brand Success at Schoox) takes time to reflect on the eventful (and often difficult) year of 2020. However, instead of looking out into the world, Matthew looks inward and invites you to join him on a journey of self-reflection and discovery.

Listen in to find out:

• Why self-reflection is so important to achieve happiness both in your personal life and professional life
• How to break down your goals for the new year using the start, stop, continue approach
• Why you should cleanse your inbox before or at the start of the new year
• Why you need to consider updating your training content
• Why you should take an inventory of your personal values
• How to identify your core values in three easy steps
• The importance of cross-checking that your values align with your company’s values

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