Uncover Bodybuilding's Dark Side: Why Young Athletes Die in this eye-opening episode of Digital Social Hour! 💪💔 Join Sean Kelly as he sits down with the legendary Rich Gaspari to reveal the hidden truths about the world of bodybuilding. From sneaking into gyms at 13 to becoming a global icon, Rich shares his incredible journey, the discipline behind his success, and the dangerous pitfalls faced by today's young athletes. 🚨
Packed with valuable insights on nutrition, training, and the impact of steroids, this conversation is a must-watch for anyone interested in the sport! 🏆 Don't miss out on this engaging chat as Rich discusses his rise, the evolution of bodybuilding, and his transition from athlete to entrepreneur.
Tune in now and join the conversation! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀
#injuryprevention #testosterone #youngathleteshealth #youngathletesdeaths #suddencardiacdeath
CHAPTERS:
00:00 - Intro
01:00 - Starting to Lift Weights
03:20 - Importance of Nutrition
08:00 - Steroid Use in Bodybuilding
10:06 - Major Injury Ending Bodybuilding Career
11:14 - Founding Gaspari Nutrition
13:26 - Rich's Drive for Financial Success
15:04 - Mentoring Young Athletes
16:34 - Winning Bodybuilding Competitions Early
17:59 - Bodybuilding Judging Criteria
19:51 - Lingering Losses in Competitions
22:47 - Transitioning to Business Post-Injury
24:36 - Experiences with Fights
25:27 - Favorite UFC Fighters
26:49 - Parenting: Having a Kid Later in Life
27:57 - Will You Encourage Your Son to Lift?
30:11 - Encounter with Jersey Shore Cast
30:40 - Outro
APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com
GUEST: Rich Gaspari
https://www.instagram.com/richgasparihttps://www.instagram.com/gasparihttps://gasparinutrition.com/
LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bodybuilding's Dark Side: Why Young Athletes Die | Rich Gaspari DSH #801 | Digital Social Hour podcast - Listen or read transcript on Metacast
