The REAL Reason You’re Always Tired – It’s Not What You Think! | Justin Roethlingshoefer DSH #522
Jun 28, 2024•40 min•Ep 522•Transcript available on Metacast Episode description
🚀 The REAL Reason You’re Always Tired – It’s Not What You Think! 😱
Are you constantly feeling drained? Think it's just lack of sleep or too much work? Think again! In this eye-opening episode of the Digital Social Hour with Sean Kelly, we dive into the hidden factors affecting your energy levels that you NEVER considered! 🌟
Join Sean as he chats with health and wellness expert Justin Roethlingshoefer, uncovering the truth about holistic health. 🧠💪 Discover why your body doesn't differentiate between mental, physical, spiritual, and emotional stress, and how each impacts your overall well-being. It's like a bowl of fruit – one bad apple can spoil the entire bunch! 🍎🍌
Packed with valuable insights, Justin shares his personal journey from high-performance sports to battling pre-cancerous conditions, and how he emerged stronger by understanding the real culprits behind chronic fatigue and illness. 🌡️✨
Don't miss out on these life-changing tips to take control of your health! Tune in now and learn how personalized data-driven approaches can revolutionize your wellness journey. 📊💊
Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and transform your life today! 💬💥
#ImprovedSleep #HealthCoaching #WhyTired #EmotionalStress #StressAndHealth #JustinRoethlingshoefer
CHAPTERS:
00:00 - Intro
1:10 - Health is Mind, Body, Spirit, and Emotion
3:20 - Justin’s Health Scare: Pre-Cancerous Polyps
5:56 - Chronic Stress Leads to Chronic Disease
8:26 - The Importance of Cellular Testing
11:10 - Nutrient Deficiencies
12:52 - Average Lifespan is Decreasing
17:27 - Testosterone Levels and Health
21:48 - How to Get a Blood Test
25:55 - Why HRV is So Important
31:57 - How to Test Your HRV
34:38 - Where to Find Justin
APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com
GUESTS: Justin Roethlingshoefer
https://www.instagram.com/justinroeth?igsh=ZnV1Nmdwa3Q5bWV3
https://thepowerofownershipbook.com/
SPONSORS:
Deposyt Payment Processing: https://www.deposyt.com/seankelly
LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
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