🚨 Discover the startling science behind modern health crises with Sean Kelly on the Digital Social Hour! 🚀 Join us as we dive into a captivating conversation with Simon Hill, uncovering the secrets of lifestyle, genetics, and environment on your health. From heart attacks to hidden visceral fats, Simon shares personal stories and expert insights that will make you rethink your health habits. 💡
Tune in now to explore how lifestyle changes could be your key to a longer, healthier life. Don't miss out on this episode packed with valuable insights into obesity, metabolic health, and the surprising role of genetics. 💥
Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and let these insights transform your life today!
CHAPTERS:
00:00 - Intro
00:43 - Causes of Heart Attack
03:58 - Understanding Visceral Fat
10:10 - Impact of Carbohydrates
12:30 - Effects of Overeating
17:46 - Link Between Diet and Dementia
20:37 - Living Proof Challenge Overview
22:30 - Importance of Measuring Biomarkers
24:20 - Predictors of Healthspan
29:55 - Autonomy vs. Optimal Health
32:07 - Finding Simon
APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com
GUEST: Simon Hill
https://www.instagram.com/simonhill/https://www.facebook.com/theproofwithsimonhillhttps://www.instagram.com/theproof/www.youtube.com/@TheProofWithSimonHillhttps://theproof.com/
SPONSORS:
Deposyt Payment Processing: https://www.deposyt.com/seankelly
LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
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