Fasting Myths Busted: The Truth About Extreme Diets | Kye Daley DSH #614
Aug 08, 2024•37 min•Transcript available on Metacast Episode description
🔥 Get ready to have your mind blown as we dive deep into the world of extreme diets and fasting myths with fitness guru Kye Daley! 🚀 In this eye-opening episode of the Digital Social Hour with Sean Kelly, we bust the biggest myths surrounding fasting and expose the harsh truths about extreme diets like you've never heard before. 😱
From the dangerous effects of weight loss drugs like Ozempic to understanding the real science behind calorie deficits, Kye shares his 20 years of experience in personal training and health coaching. 🏋️♂️ Discover how instant gratification is misleading many and the long-term impacts of these extreme measures. 💣
Don't miss out on Kye's incredible journey from overcoming anorexia to becoming a successful bodybuilder, and how his experiences shape his unique coaching approach today. Packed with valuable insights, this episode is a must-watch for anyone serious about health and fitness! 💪
Tune in now and join the conversation! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀
#DigitalSocialHour #SeanKelly #Podcast #KyeDaley #FastingMyths #ExtremeDiets #HealthAndFitness #InstantGratification #Ozempic #CalorieDeficit #Bodybuilding
#FitnessMyths #FitnessJourney #FastingMyths #IntermittentFasting #PerformanceEnhancingDrugs
CHAPTERS:
00:00 - Intro
00:40 - Kye Daley
05:00 - Apply to be on the DSH Podcast
10:28 - Overcoming Underweight Challenges in Coaching
12:02 - Mental Health and Physical Health Connection
15:09 - Battling Anorexia as a Bodybuilder
17:30 - Optimal Prep Time for Bodybuilding Shows
21:23 - Risks of TRT Clinics
23:54 - Natural Testosterone Boosting Strategies
28:38 - Healthiest Weight Loss Methods
30:33 - Benefits of Fasting
33:18 - Navigating Information Overload
34:41 - Finding Kye Daley Online
34:59 - Kye’s Purpose and Mission
APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com
GUEST: Kye Daley
https://www.instagram.com/kyedaley
https://www.macro-culture.com/
SPONSORS:
Deposyt Payment Processing: https://www.deposyt.com/seankelly
LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
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