Time blocking is a productivity technique that involves scheduling specific time blocks for different activities or tasks throughout your day. By dedicating focused periods of time to specific activities, you can enhance your efficiency, prioritize important tasks, and minimize distractions.

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QUOTES:

The key is not to prioritize what's on your schedule but to schedule your priorities. Stephen Covey

A 40-hour time-blocked work week, I estimate, produces the same amount of output as a 60+ hour work week pursued without structure. Cal Newport

Time blocking is about being intentional with your time rather than reactive. Cal Newport

Time is what we want most, but what we use worst. William Penn

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THE SECRET OF TIME BLOCKING #143

Episode description