We cannot, in a moment, get rid of habits of a lifetime. Mahatma Gandhi
Cell phones, mobile e-mail, and all the other cool and slick gadgets can cause massive losses in our creative output and overall productivity. Robin Sharma
It has become appallingly obvious that our technology has exceeded our humanity. Albert Einstein
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky. Brené Brown
Once a new technology rolls over you, if you're not part of the steamroller, you're part of the road. Stewart Brand
If you do what you've always done, you'll get what you've always gotten. Tony Robbins
The only limits on human achievement are self-imposed. Denis Waitley
If you can quit for a day, you can quit for a lifetime. Benjamin Alire
SPONSOR:
This episode is sponsored by Petra Kolb
Season 9 Executive Producer: Christopher McPhillips from Artos Digital
2-time winners of 'Social Media Agency of the Year' at the Prestige Awards; Artos Digital specialise in marketing communications, coaching and personal branding. Owner Christopher McPhillips launched the business from his home in Bathgate and now works alongside his wife, Electra, for specialised event-management and fundraising. Enjoying a broad portfolio of clients over the years, ranging from established enterprises to start-up's - a good fit for Artos Digital given their adaptable and agile approach. Christopher and Electra have combined their talents for three significant clients this past year: Reconnect, a SCIO who run the Regal Theatre in Bathgate; Pro2 Wrestling in Ayr; and Puppet Animation Scotland in Edinburgh.