Episode description

We’ve all heard the advice that we should do less, focus, and say ‘no’ before taking on too many commitments.

This is a lot easier said than done. Social pressure and our personal desire to please people often results in us doing more than we’d like and getting overwhelmed as a result.

Now I’m far from perfect. But do my best to maintain a sense of balance in my life. With that in mind, here are some examples of things I’m doing less of or say ‘no’ to in an attempt to maintain this balance.

Show notes (please leave me a comment with your questions and feedback) » https://paulminors.com/183

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Intro/Outro Music: "Synthia" by Scott & Brendo

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