Episode description

A few months ago, I published a blog post titled: 10 Things I need to remind myself every day. I received a great response to this post and loads of people emailed me to say how useful the list was.

Here’s a quick summary of the list (you can go back and read the post to learn more about each):

1. Slow down
2. You don't have to do everything right now
3. Remember how far you've come
4. One day you'll be dead. Live life now.
5. Remember what's really important
6. Happiness is a choice
7. Respond to hostility with kindness
8. Everything will be okay
9. Be present and don't use your smartphone to fill idle time
10. People aren't really looking at you

A few months on, I thought I’d add to this list with 5 more things I need to remind myself every day (please share your own ideas in the comments below):

Show notes » paulminors.com/155

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Intro/Outro Music: "Synthia" by Scott & Brendo

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