Episode description
A few months ago, I published a blog post titled: 10 Things I need to remind myself every day. I received a great response to this post and loads of people emailed me to say how useful the list was.
Here’s a quick summary of the list (you can go back and read the post to learn more about each):
- Slow down
- You don't have to do everything right now
- Remember how far you've come
- One day you'll be dead. Live life now.
- Remember what's really important
- Happiness is a choice
- Respond to hostility with kindness
- Everything will be okay
- Be present and don't use your smartphone to fill idle time
- People aren't really looking at you
A few months on, I thought I’d add to this list with 5 more things I need to remind myself every day (please share your own ideas in the comments below):
Show notes » paulminors.com/155
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Intro/Outro Music: "Synthia" by Scott & Brendo
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