Episode description

Chelsea Connors is a Certified Life Coach, Therapist and speaker using a holistic approach to mental and emotional well-being. She supports her clients in navigating the anxiety and stress that is often overwhelming in the “real world” so that they can feel more grounded, intentional and joyful in life. She’s on a mission to change the conversation around emotional well-being and to normalize the ups and downs that happen just by being human. RECS MENTIONED IN THE INTRO:@ohhappydani@isabelfoxendukeWhite Fragility by Robin DiAngeloFearing The Black Body by Sabrina Strings CONNECT WITH ENGRID:Instagram: @livengprooflivengproof.comengrid@livengproof.comLiveng Proof PodcastGal Pals Podcast CONNECT WITH CHELSEA:www.chelseaconnors.com IG: @chelseaconnors_chelsea@chelseaconnors.com monthly membership: https://chelseaconnors.lpages.co/becoming-you-waitlist/ IN THIS EPISODE WE DISCUSS: Where she found a sense of belonging growing up The importance of spending time where you feel invited The challenges of being a multi-passionate /multi-interest person  Not knowing what you want to do & switching her major a handful of times The pivotal moment that lead to her journey to becoming a therapist who has her own practice Her experience with therapy on-and-off throughout her life She craved therapy because it felt like the conversations she was missing in her day to day life Her experience losing a close friend in a car […]

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