Episode description
In this episode I’m chatting with Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT. Jennifer is a certified yoga therapist specializing in eating disorders and body image. And author of Body Mindful Yoga: Create a Powerful and Affirming Relationship with Your Body, as well an inspirational speaker. Jennifer provides yoga therapy via online and in person at YogaLife Institute in Wayne, PA, and leads yoga therapy groups at Monte Nido Eating Disorder Center of Philadelphia. She teaches workshops, retreats, and specialized trainings for clinicians, professionals, and yoga teachers. She is a partner with the Yoga & Body Image Coalition and writes for Yoga International and Yoga Journal and other influential blogs. She has appeared on Fox29 news and WHYY’s “The Pulse,” and has been featured in the Huffington Post, Real Woman Magazine, Medill Reports Chicago, Philly.com, and ED Matters Podcast. THIS EPISODE IS GREAT FOR ANYONE WHO: Is trying to have a more peaceful & loving relationship with their body & food Has struggled, or is currently struggling with an eating disorder Wants to raise their children to feel empowered around food & their body Is looking for ways to be kinder & gentler on themselves IN THIS EPISODE WE DISCUSS: X The single […]
The post LPP #88 When Suffering Becomes Our Gift, Finding A Purpose Driven Recovery, & Aligning With What Is with Jennifer Kreatsoulas appeared first on Liveng Proof.