Episode description
Kathryn Beck, is a Licensed Massage Therapist, 500 hour Registered Yoga Teacher. She offers a variety of therapeutic massage, private yoga lessons, as well as energy enhancement work. Kat believes that we are born to shine, but that many of us begin to subscribe to the idea that life needs to be a struggle. Her work is to release the non-beneficial energetic debris and realign your body to it’s divine blueprint. She believes that you simply need a loving reminder of how to completely relax, release, and receive what you need to heal. THIS EPISODE IS GREAT FOR ANYONE WHO: Has experienced sexual trauma and is struggling to begin the process of healing Wants to cultivate a loving relationship with themselves Is looking for ways to cope with trauma Has struggled or is currently struggling with an eating disorder Is curious about different body therapies and healing modalities IN THIS EPISODE WE DISCUSS: Sometimes we need someone to lead us and give us permission Growing up in a strict perfection-seeking environment Living for others instead of herself Experiencing energy blocks (the body’s subconscious way of protecting itself from feeling) Never accepting ourselves, but expecting others to accept us (disconnection) Breakthroughs […]
The post LPP #80 Healing From Sexual Trauma, Feeling Powerless, & Embracing Love with Kat Beck appeared first on Liveng Proof.