Episode description
Today I’m speaking with Lisa Pridemore (@downtownyogagreenville on Facebook & Instagram). Lisa is the owner of Downtown Yoga Greenville – aptly named as it is located in the heart of downtown Greenville, SC at Studio 17. It’s a beautiful light filled space complete with exposed brick and wood floors. It’s the studio I had been longing to find, but did not discover until January of this year. As a personal trainer I recognized the ideological benefits of yoga…I would take a hot yoga class every now and then. Or jump on the bandwagon when a local studio was offering some kind of discount. But none of the places I tried had any real staying power (not for me at least). I was not pulled to continue going back. They did not have what I was ultimately looking for. I wanted traditional yoga. I wanted to find a place where I could find some inner stillness. I wanted to leave feeling rejuvenated and more centered. A place where I could really let go, walk in with no makeup on and just be there. After taking just one class with Lisa – I knew that I had finally found what I was looking for!???????? […]
The post LPP #21 Beyond the Poses with Lisa Pridemore appeared first on Liveng Proof.