What does it mean to be healthy? Is it fad diets and exercise programs? Or is it stress relief and not worrying about what you put in your body? Yoga? or Watching Yogi Bear? Is one person's "healthy" the same as another's? Join Richard Gilliver and Laura Magee as they toss around their thoughts on health and fitness.
As usual, they barely scratch the surface, so comment below or on our Facebook Discussion Group with your thoughts!
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