The psychology of positive energy and influencing the world with warmth and kindness.
Dr Harry Cohen is a psychologist and author of "Be the Sun, Not the Salt". A book about the Heliotropic effect applied to human behaviour, and how we can attract and uplift others through our energy and kindness.
We cover:
What is the Heliotropic effect
The fallacy of good ideas without action
Taking responsibility for your impact
Embracing healthy negativity and avoiding toxic positivity
Chasing realistic dreams and avoiding the rat race
Mastering feedback and good apologies
If you want to learn how to be a better leader, have more friends or be a more caring partner, this will give you some ideas.
Harry Cohen
Website - Harry Cohen
Book - Be the Sun, Not the Salt
Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Watch the pod - YouTube (Growth Mindset)
Mail - GrowthMindsetPodcast(at)gmail.com
Insta - SamJam.zen
Chapters
00:00 What psychology learns from biology
01:56 The Heliotropic Effect
04:14 Personality vs Circumstance
08:10 Simplicity vs Complication
11:27 Giving Feedback Effectively
18:10 Apologizing Well
20:13 Embracing Negativity
26:23 Surfing, restlessness and happiness
30:00 Earliest memory
31:40 Kindest thing
32:37 Summary
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How to Be More Likeable w/ Dr Harry Cohen | Growth Mindset Psychology: The Science of Self-Improvement podcast - Listen or read transcript on Metacast
