The mind does a lot of things we are never aware of.
You don't think about how you move or digest, your mind just does it in the background, You also can't witness all the self-sabotaging doors your mind keeps you locked up in.
We all have our own battles that limit us. Maybe how we think about money, or relationships or our own value. Maybe we get nervous about situations and it's our nerves that actually cause the problem we are afraid of.
Today guest Jeff Bauhner shares a radical idea for how to communicate with your subconscious processes and get them working in your favour.
How can we talk to our subconscious?
What should we change?
Why do we keep overlooking our real problems?
Jeff has a very relatable story that leads him to his work and shares some fun and potentially radical ideas.
As a scientist myself I was skeptical about some of his proposals. I was equally excited about how he came to some similar conclusions I do recommend myself but with a very different pathway.
Jeff Buehner
X - @Jeff_Buehner
Book - The Sultans 7 Secrets
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Related Episodes
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Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
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Show: Growth Mindset, psychology of self-improvement
Episode: Can you talk with your subconscious? - w/ Jeff Bauhner
Chapters:
00:00 What's going on with our subconscious?
04:01 Jeff's first unconscious belief
06:26 Jeff's 2nd unconscious belief
08:49 What was Jeff's Pivotal moment when he was 33
10:44 Story of Mansa Musa
13:22 Sultan's Seven Secrets
18:19 2nd Mind is the subconscious
19:41 Magic lamp as a metaphor
20:24 Feelings is the language of the Gods
21:32 Setting your subconscious belief through feelings
31:01 Planting feelings into your subconsciousness
32:36 Fear as a sign that it's worth doing
34:29 Jeff's book
35:38 What business made Jeff a lot of money???
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Can you talk with your subconscious? - w/ Jeff Bauhner | Growth Mindset Psychology: The Science of Self-Improvement podcast - Listen or read transcript on Metacast
