The essentials of improving self-worth for better relationships and the practices for self-love that pave the way to finding and keeping love.
Jonathon Aslay is known as America's leading mid-life relationships coach and is the author of "What the Heck is Self-Love Anyway?"
Jonathon sheds light on the importance of self-reflection in dating and how to become someone of worth to others. Learn:
the secrets to finding the right partner in modern dating
identifying deal-breakers in potential partners
the mindsets for lasting love and connection
how to cultivate a successful relationship mindset
This conversation is a treasure trove of advice for anyone looking to enhance their dating life and build healthy, meaningful relationships.
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Connect with Jonathan:
His website - JonathonAslay.com
Watch his advice - YouTube - Jonathon Aslay
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Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Watch the pod - YouTube (Growth Mindset)
Mail - GrowthMindsetPodcast(at)gmail.com
Insta - SamJam.zen
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Chapters:
00:00 - Introduction
01:23 - Background
04:17 - What is self-love
07:40 - Wake-up calls are a thing
11:30 - Where humanity is being silly
13:30 - the biggest problems in relationships
17:03 - Notice self-defense
20:00 - It's not what you do, it's how you do it
24:11 - Non-violent communication
28:40 - Read books together
30:40 - Eight dates
36:30 - Earliest memory
38:00 - Kindest thing
Topics:
finding the right partner in modern dating
mistakes to avoid in searching for love
improving self-worth for better relationships
practices for self-love and partner love
Jonathan Aslay's approach to successful dating
keys to being a valuable partner in relationships
navigating the dating world with confidence
the mindset for lasting love and connection
identifying deal-breakers in potential partners
strategies for attracting the right person
the importance of self-reflection in dating
transforming your love life with expert advice
overcoming common dating pitfalls
building a foundation for healthy relationships
cultivating a successful relationship mindset
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Improve Your Self-Worth | Author Jonathon Aslay | Growth Mindset Psychology: The Science of Self-Improvement podcast - Listen or read transcript on Metacast
