Stop Disappointing Yourself - The Four Pillars of Tranquility | Growth Mindset Psychology: The Science of Self-Improvement podcast - Listen or read transcript on Metacast
Stop Disappointing Yourself - The Four Pillars of Tranquility
We delve deep into stoicism and psychological strategies to empower your present self, aligning it seamlessly with your future goals. Discover the importance of living authentically, where your actions resonate louder than words.
This journey through mindset transformation offers practical steps to build authority, embrace reality-based personal growth, and understand the dynamics of past versus present selves. It's time to take ownership and craft a fulfilling life
Learn how to stop disappointing yourself by aligning your present actions with your future vision. We dissect the ancient stoics to James Clear to give an overview of how to build a stronger mindset for personal growth over blame and fixed mindset disappointment.
This is a short masterclass on taking ownership of your life decisions and cultivating a proactive, reality-based approach to growth. Ready to change your life? Listen in.
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On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best.
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Connect with Sam:
Creativity Newsletter - Explosive Thinking
Watch the pod - YouTube (Growth Mindset)
Instagram - @SamJam.zen
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Show: Growth Mindset, psychology of self-improvement
Episode: Stop Disappointing Yourself: The Four Pillars of Tranquility - A blueprint for accountability and inner peace
Chapters:
00:00 Stop dissappointing yourself
01:13 #1 - Past self vs. present self
02:30 Live in reality
02:41 #2 - Future self vs the present
03:07 James Clear Quote
04:47 Align present self with future desires
04:54 #3 Speaking vs. being heard
05:59 Build authority
08:42 Actions are louder than words
08:48 Mid Roll
08:59 #4 Taking ownership
11:06 Stop blame and start owning
11:11 Summary
12:53 Outro
Topics:
Empowerment through personal accountability
Overcoming self-disappointment strategies
Stoicism and modern mindset lessons
Reality-based personal growth techniques
Aligning present actions with future goals
James Clear’s insights on self-improvement
Building authority for impactful opinions
Actions over words in self-development
Psychological approach to personal ownership
Taking charge of life decisions
Stoic philosophy in everyday life
Practical steps to stop self-disappointment
Creating a proactive life plan
Balancing present and future selves
Self-accountability and mental strength
Transformative mindset change methods
Living authentically and responsibly
Strategies for effective personal expression
Crafting a fulfilling present and future
Personal empowerment through stoicism and psychology
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