Focus on solutions, not problems
Jul 06, 2023•11 min•Transcript available on Metacast Episode description
Our obsessions lean towards the problems and unsettled areas of our life. However, trying to control them is often impossible when we focus too much detail on them and don't get perspective on how to really fix them.
We learn how to build awareness and find solutions to fix our problems with our strengths and channel attention to useful behaviors.
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Chapters
00:00 Introduction
00:32 The problem learning to surf
02:54 Don't look up
04:25 Surfing is like driving
05:39 Surfing and driving is just like any sport
05:52 Life analogy
06:21 Running a business analogy
07:49 Get some perspective
09:25 Outro
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