Training in colder weather - podcast episode cover

Training in colder weather

Oct 31, 202314 minEp 650Transcript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

Strategies for Warming Ups and Strength Training in Colder Weather.

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:

https://www.quickanddirtytips.com

https://www.facebook.com/GetFitGuy

https://twitter.com/GetFitGuy

https://www.kevindon.com/