Another definition of fitness - podcast episode cover

Another definition of fitness

Aug 15, 202314 minEp 639Transcript available on Metacast
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Episode description

We all want to be ‘fitter’, but what does that really mean?

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

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