How to lose muscle (on purpose) - podcast episode cover

How to lose muscle (on purpose)

Sep 19, 202312 minEp 644Transcript available on Metacast
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Episode description

Coach Kevin responds to this week’s emails from listeners, including a question Kevin has never heard before: “How do I lose muscle bulk on purpose?”

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

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