The morality behind fitness and body standards - podcast episode cover

The morality behind fitness and body standards

Dec 24, 202411 minEp 703Transcript available on Metacast
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Episode description

Kevin Don discusses the importance of gender neutrality in the show’s title and tackles unrealistic body standards in the fashion industry. Through a conversation with a student and research insights, he highlights the need for inclusivity, balance, and self-kindness during the holiday season.

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

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