Sheila Ohlsson Walker, Ph.D., who graduated from the Hoffman Process in 2019, shares her sense of what purpose is and how we can come to know it. Content warning: this episode does contain references to child sexual abuse and may not be suitable for all audiences. Sheila shares how purpose can change over time, meaning we can have many purposes in our lifetime. In this warm and uplifting conversation, Sheila gives tangible examples of what she means by this definition by sharing her own personal...
May 25, 2023•49 min•Ep 15•Transcript available on Metacast In the Fall of 2022, Richard Raymond, British Filmmaker, graduated from the Hoffman Process. Yes, Richard is a filmmaker, but as you'll discover listening to this conversation with Liz, Richard is a masterful storyteller, and he has stories to tell. From a very young age, films enthralled Richard. When he realized he wanted to be involved in making films, he took action. To that end, he made his own introduction to the world of filmmaking. Then, as he followed his heart's vision, he learned from...
May 18, 2023•47 min•Ep 14•Transcript available on Metacast Mary Arden, a beloved Hoffman Process teacher and coach, taught the Process for nearly 30 years. In this spirited and delightful conversation with Drew, Mary shares her experience taking the Process, teaching the Process, and working directly with Bob Hoffman. She also, lovingly, shares her experience of being with her beloved partner, Jim, while he was alive and now after his passing. Mary bridges Earth and Spirit as she speaks of her life, relationships, and work to help facilitate wellness an...
May 11, 2023•29 min•Ep 13•Transcript available on Metacast B David Cisneros, professor and author, shares that the Hoffman Process, without question, was the single most impactful thing I've ever done for myself." The Process put David on a "path to happiness, to joy, to finding joy." When speaking of his childhood, David shares with Sharon that blame was a deep familial pattern. In his family, "any problem you had was someone else's fault." But in the Process, David quickly came to see that blame was no longer an option if he truly wanted to meet the c...
May 04, 2023•37 min•Ep 12•Transcript available on Metacast Natalie Kuhn is Co-CEO and a founding teacher of The Class. Listen in as she shares about spirituality, the human body, and the incredible healing power of expression. While Natalie grew up with Catholicism and Buddhism, it was in her biology class that she realized the profound power of the spiritual nature of life. Natalie saw the power of the human body to heal as a doorway to the mystery of the unseen power of spirituality. In her work today, the power of her spiritual insight has come full ...
Apr 27, 2023•38 min•Ep 11•Transcript available on Metacast In his youth, Bobby Africa, business mentor and ultra-endurance athlete, earned his nickname "Too Fast Africa" racing motocross for Kawasaki. Ironically, and perfectly, it was Regina's (his Process teacher) loving invitation to, "Slow it down, Bobby" that opened the door, even wider, to the healing that took place during his Process. In the first few days of his Process, Bobby (Bob's childhood nickname) began to feel safe and content. He realized he didn't have to be anything or anyone but simpl...
Apr 20, 2023•44 min•Ep 10•Transcript available on Metacast Linda Hartka, beloved Hoffman teacher, shares her story of how doing the work of the Process healed her seemingly intractable self-loathing. As a therapist for years, Linda did many workshops and types of training to deepen her capacity and ability to hold others in their healing. And yet, her tendency to feel self-loathing didn't budge. Through the Process, she was able to finally melt away the patterns that held it in place. This same outcome has been true for so many who do the Process. The t...
Apr 13, 2023•36 min•Ep 9•Transcript available on Metacast Susan Beaulieu, Healing Justice Director, is Anishinaabe and an enrolled member of the Red Lake Nation. Listen in as Susan shares her powerful healing journey, including her journey at the Hoffman Process. Content warning: this episode mentions suicide. Susan has worked directly with Indigenous communities for over 17 years. For the last seven years, her focus has been helping others understand the impacts of unresolved individual, ancestral, and collective trauma, and developing strategies to s...
Apr 06, 2023•1 hr 3 min•Ep 8•Transcript available on Metacast Eliot Wajskol did the Process in 2022. Listen in as he shares an intergenerational story of hardship, a desire to build a better life, and the hope to one day live fully alive. Eliot's grandparents' and parents' lives were filled with persecution and hardship during the holocaust beyond anything most of us will ever know. Somehow, his father and mother, and her mother, survived. Eventually, they made the journey to America as refugees in 1968, with no money and very few belongings. Growing up in...
Mar 30, 2023•34 min•Ep 7•Transcript available on Metacast Barbara Burke, beloved Hoffman teacher and coach, is committed to helping people reconnect to their authentic selves. Content warning: This conversation makes reference to self-harm, eating disorders, child sexual abuse, and contains explicit language, and may not be suitable for all audiences. Barbara took the Process in 1996. She credits her work at the Process as a major contributor to rediscovering her creativity. Also an author, multimedia artist, and educator, Barbara became a Hoffman teac...
Mar 23, 2023•39 min•Ep 6•Transcript available on Metacast Kurt "Big Boy" Alexander, The Voice of L.A. and the host of the wildly successful “Big Boy’s Neighborhood," did the Hoffman Process in July of 2022. There are many themes in this beautiful conversation with Kurt and Drew. One theme is Kurt's realization that he knew very well who "Big Boy" is but didn't know who Kurt really is. He continues to be determined to do the deep work to come to know Kurt. Another theme is the power of coming to see the unconscious and compulsive patterns we adopt to na...
Mar 16, 2023•59 min•Ep 5•Transcript available on Metacast Kani on the Yangze River Kani Comstock, beloved Hoffman teacher, first learned about the Process in 1985 from her brother who was working with Bob Hoffman. Her brother gave her Bob's book to read. "Blown away' by what she learned, Kani completed the Process in January 1986. Kani became the Hoffman Institute's Director shortly after and, together with Bob, started Hoffman International a few years later. Following this, she became a Hoffman teacher and taught until her retirement almost three dec...
Mar 09, 2023•35 min•Ep 4•Transcript available on Metacast Chris Germer, Ph.D. was terrified of public speaking and thought he had an anxiety disorder. He soon discovered, though, that what he had was a shame disorder. Through developing a self-compassion practice, Chris was able to heal his fear of public speaking and the shame that was behind it. While Chris' personal story is remarkable, what is even more so is what he came to learn about healing shame. He shares that healing our negative core beliefs (like we do in the work of the Process) heals sha...
Mar 02, 2023•40 min•Ep 3•Transcript available on Metacast Beloved Hoffman teacher and coach, Chris Sansone, completed the Hoffman Process in November 2013. Chris came to the Process feeling challenged in every area of his life, except for his good health. After doing deep work in the Process, Chris experienced a profound simplicity in how he healed his past and forgave his parents. Before Hoffman, Chris was in commercial real estate. He was well-educated and highly qualified and experienced great financial success. But, he wasn't happy. As Chris though...
Feb 23, 2023•41 min•Ep 2•Transcript available on Metacast A leading researcher on self-compassion, Kristin Neff’s work is closely aligned with the work of the Hoffman Process. In this engaging, inspiring, and educational conversation, Kristin shares her research, deep knowledge, and life experience with us to illuminate why self-compassion is such a powerful practice for human beings. Drew and Kristin speak to the understanding that what happens to us when we are young isn't our fault, but our healing is our responsibility. As Kristin shares, "...there...
Feb 16, 2023•43 min•Ep 1•Transcript available on Metacast We wrap up season five with A Taste of 2022! Co-hosts, Drew Horning, Sharon Mor, and Liz Severin come together to reflect on magical moments from the episodes they hosted this year. Together, they share the podcast moments that shine a light on the magic that so often happens during the Process. In A Taste of 2022, our co-hosts weave together Process memories our guests shared with the wisdom our co-hosts have gleaned from teaching the Hoffman Process and hosting this podcast. Specifically, Drew...
Dec 29, 2022•40 min•Ep 19•Transcript available on Metacast Dr. Michelle Robin, chiropractor, author, and healer, completed the Hoffman Process in 1997. After decades of a life of service to humanity's well-being, Michelle has a lot of wisdom to share. In this conversation with Liz, Michelle reflects back on her time at the Process and the 25 years since. Michelle came to the Process because she realized she'd lost her sense of joy. She left with the profound realization that she isn't broken and never was. She shares that she left no longer carrying tha...
Dec 22, 2022•37 min•Ep 18•Transcript available on Metacast Devi Cavitt Razo Hoffman Grad and former Hoffman teacher, Devi Cavitt Razo, did the Hoffman Process in 1996. She went on to teach the Process for 17 years. During her time at Hoffman, Devi also served as Process and Faculty Director, VP, and Director of Teacher Training. In this episode, Devi shares a pivotal moment from her Process. It was a particularly difficult day during her time there. Devi noticed that she wasn't crying nearly as much as her Process mates. They all seemed to be shedding m...
Dec 15, 2022•38 min•Ep 17•Transcript available on Metacast Frankie Olivieri Frankie Olivieri is a third-generation Italian-American and third-generation owner of historical Pat's King of Steaks. Listen in as Frankie and Drew talk about family history and doing the Hoffman Process. People come to the Process when they are serious about change and Frankie is no exception. He believes in the importance of wanting to better oneself and the power of surrounding oneself with those who want to do that, too. In the Process, Frankie saw that his life could take ...
Dec 08, 2022•26 min•Ep 16•Transcript available on Metacast Award-winning chef, restaurateur, and cookbook author, Seamus Mullen, is our guest today. Seamus shares how realizing he is not his patterns led to profound healing. Identification with our patterns can perpetuate suffering. When we realize our Spiritual Self can never be patterned we find freedom and a genuine willingness to take responsibility for our lives. Growing up on a rural farm in Vermont, Seamus and his brother cooked meals alongside the rest of the family. Seamus learned early on that...
Dec 01, 2022•40 min•Ep 15•Transcript available on Metacast Do you wonder why the Hoffman Process works so well on many levels? Listen in as Volker Krohn, psychotherapist, Director of Hoffman Centre Australia/Singapore, and Director of Hoffman International shares his experience of and insights into the Process. Born in Germany, Volker found his way to Australia after spending a short time in the United States. In the late '80s, he attended the second Process ever held in Byron Bay, New South Wales. Bob Hoffman was his Process teacher as well as his Proc...
Nov 24, 2022•40 min•Ep 14•Transcript available on Metacast Anne Hockett calls herself a gut geek and a lifelong learner - and, she is so much more than that. Anne's story is a powerful testament to our spiritually human capacities of resiliency, adaptability, and deep capacity to return to trusting in the unknown and the knowing that comes from deep within. Anne's background is in public health and medicine. She is a proponent of western medicine. But when she found herself diagnosed with a major cardiac diagnosis and prognosis with little hope for a lo...
Nov 17, 2022•42 min•Ep 13•Transcript available on Metacast You don't want to miss this episode with Neil Strauss, ten-time New York Times best-selling author, contributing editor at Rolling Stone, and a former music critic, cultural reporter, and columnist at The New York Times. Neil did the Hoffman Process just before the pandemic hit in very early 2020. In this conversation, he weaves together pivotal moments of and insights of his Process with his deeper life insights. Neil talks about how doing personal healing work is often stigmatized. For him, do...
Nov 10, 2022•50 min•Ep 12•Transcript available on Metacast Monique Petrov is a former All-American triathlete. She qualified for five Ironman World Championships and ranked among the top female age-group triathletes worldwide. Just three weeks before what was to be her ninth Ironman, a disastrous accident ended her career. What brought Monique to the Hoffman Process? As she shares with Drew, the physical trauma she has endured would become emotional trauma, which would sneak into how she related to those she was most intimate with. Through the Process, ...
Nov 03, 2022•40 min•Ep 11•Transcript available on Metacast Just five months ago, Jack Rafferty did the Hoffman Process, graduating only weeks shy of his 91st birthday. Jack shows us that you're never too old to do the Process. Listen in to hear this beautiful sharing of love, friendship, and what it means to be real with each other. Over the last 50 years, Jack did a lot of work on himself but procrastinated on coming to the Process. Eventually, he felt the call to go and jumped in. Jack felt he was in good shape but thought he might tweak some things w...
Oct 27, 2022•30 min•Ep 10•Transcript available on Metacast Jeff Snipes' experience, during the Hoffman Process and after, shines a beautiful light on why we call this podcast, Love's Everyday Radius. As a result of doing the Process, love's extension and enlargement into the world can be unlimited in possibility and scope. Jeff's story is one vivid example of this. In his early forties, Jeff experienced what he calls a 'starburst of awakening.' He couldn't satisfy his hunger for books, podcasts, retreats - anything he could find - on spirituality and aw...
Oct 20, 2022•42 min•Ep 9•Transcript available on Metacast Andy Milberg, beloved Hoffman teacher and coach, has been teaching the Hoffman Process since August 1991. Bob Hoffman taught in Andy's Process and trained Andy to become a teacher. Andy tells us it is a privilege and an honor to stand beside students who are committed to making a lasting change in their lives. As he says, "They've made a serious commitment in preparing for the Process." He goes on to add that most of the time people get "more than they even know they want" from the Process. Whil...
Oct 13, 2022•28 min•Ep 8•Transcript available on Metacast Our conversation with Amanda de Cadenet is deeply nourishing and a swim upstream against the status quo. Amanda and Drew touch on many different topics in this rich, hour-long conversation. As you'll discover, Amanda's work touches many areas of life and so many lives. After becoming sober from alcohol and drugs at twenty, ten years later, Amanda did the Hoffman Process. Today, ten years later again, Amanda says her Process work has been an integral part of her recovery journey. It can be hard t...
Oct 06, 2022•59 min•Ep 7•Transcript available on Metacast Mike Robbins was twenty-five years old when he was injured playing in the Minor Leagues, an injury that ended his dream of making it to the Majors. He'd been playing since he was eight years old, eventually playing at Stanford University. The loss of Mike's dream was devastating, but, step by step, he found his way to the work he does now as a speaker, consultant, coach, and author. He learned early how to prepare for the game of life. Listen in as Mike shares his hard-earned life wisdom with hu...
Sep 29, 2022•47 min•Ep 6•Transcript available on Metacast Ian Salvage, beloved Hoffman teacher and coach, is our 100th guest on the Hoffman Podcast. What better way could we celebrate reaching our 100-episode milestone than with this vulnerable, wise, and insightful conversation with Ian and Drew? Ian completed the Process three different times, the first time when he was twenty-four years old. Listen in to discover why he did the Process two more times. Ian shares about his journey to healing the 'shame message that he was bad." As a child, he felt ba...
Sep 22, 2022•36 min•Ep 5•Transcript available on Metacast 
