Our sexuality is something that evolves and changes over time. However, traditional sex education does a poor job of preparing us for those changes. In today’s show, we’re going to talk about how to stay sexually healthy for your entire life. We’re going to explore what people at different stages of life need to know, why maintaining sexual health is so important, tips for navigating low sexual desire, and so much more. I am joined once again by Dr. Evelin Dacker , who is the creator of the STAR...
Nov 26, 2024•34 min•Ep 348•Transcript available on Metacast Most of us recognize how important sexual communication is, yet we still struggle with it. In today’s show, we’re going to discuss a practical framework for improving your sexual communication skills. It’s called the STARS method . Using this technique will help you and your partner(s) to better understand each other and lay the groundwork for hot and healthy intimate encounters. My guest is Dr. Evelin Dacker , the creator of the STARS method. She is a physician who specializes in sexual wellnes...
Nov 22, 2024•34 min•Ep 347•Transcript available on Metacast The clitoris is a piece of anatomy that has repeatedly been discovered, described, and forgotten. In today’s show, we’re going to dive into the history of the clitoris and what you need to know about it. We’ll also explore whether there’s really a difference between clitoral and vaginal orgasms, the surprising role of testosterone in clitoral health, and how recent research has completely changed our understanding of clitoral anatomy. I am joined once again by Dr. Maria Uloko ,...
Nov 19, 2024•32 min•Ep 346•Transcript available on Metacast The vulva is one of the most misunderstood pieces of sexual anatomy. So in today’s show, we’re going to talk about what you don’t know about the vulva. Among other things, we’ll discuss the lifespan of the vulva, the importance of maintaining vulvar health, and how sex education is failing us all when it comes to understanding the vulva. My guest is Dr. Maria Uloko , a board certified urologist specializing in comprehensive sexual health, reconstruction, and prosthesis. She is the CEO of MUMD Se...
Nov 15, 2024•38 min•Ep 345•Transcript available on Metacast For as long as humans have been having sex, they’ve been having kinky sex. So let’s talk about our kinky history and how it can help us to better understand sexuality today. In this episode, we’re going to explore the roots of a number of popular fetishes, including leather, nylon, and feet. We’re also going to talk about the history of porn, including the rise of animated porn in popular culture. I am joined once again by Esmé Louise James , who is best known for her Kinky History podcast...
Nov 12, 2024•31 min•Ep 344•Transcript available on Metacast Sex toys are far from a modern invention. Humans have actually been making them for millennia! So let’s dive into the fascinating history of sex toys. In today’s show, we’ll tell you about the oldest dildo ever discovered, the true story behind the invention of the vibrator, and so much more. I am joined by Esmé Louise James , who is best known for her Kinky History podcast and social media series which has amassed nearly 3 million followers. She is author of the new book Kinky Histo...
Nov 08, 2024•31 min•Ep 343•Transcript available on Metacast How do you create a lasting connection with a partner and sustain passion in a relationship over time? In today’s show, we’re going to discuss the secrets you need to know for cultivating hotter and healthier sex lives. By following these tips, you can learn to have the kind of sex that we all really want to be having, which is where it feels almost effortless because you’re totally in synch with your partner. I am joined once again by Dr. Emily Jamea , an AASECT Certified Sex Therap...
Nov 05, 2024•29 min•Ep 342•Transcript available on Metacast One of the most common sex problems people report today is that they can’t seem to clear their mind during sex. They find themselves distracted or they’re multi-tasking, and this is getting in the way of their pleasure. In today’s show, we’re going to discuss why this problem is on the rise and what we can do about it. Specifically, we’re going to learn how to have embodied sex , which is the kind of sex that allows us to get out of our heads and into the moment. I am joined by Dr. Emily J...
Nov 01, 2024•31 min•Ep 341•Transcript available on Metacast Social media has permeated many aspects of our lives, including our intimate lives. In today’s show, we’re going to discuss the good, bad, and ugly of how social media has changed dating. Some of the topics we explore include how social media can stoke relationship insecurity and undermine authentic connection, as well as why social media is increasingly a terrible place to learn about relationships. We’ll also consider tips for using social media in healthier ways. I am joined once ...
Oct 29, 2024•38 min•Ep 340•Transcript available on Metacast What do young adults today want from sex and relationships? And how is this different compared to generations past? To answer these questions, we’re going to dive into The State of Dating Report , a collaborative scientific analysis from the Kinsey Institute and Feeld , the dating app for the curious. We’re going to discuss why younger adults are having less sex overall but more kinky sex, how preferences for different types of relationships vary across generations, and more. I am jo...
Oct 25, 2024•34 min•Ep 339•Transcript available on Metacast In today’s show, we’re answering more of your sex questions! This is our third dive into some of the questions that have come through our listener voicemail. I’m going to answer three of them that I thought were super interesting. Our first question is about whether libido is genetically determined, so we’ll look at what the science says about the degree to which genetics control our sexual desire. The second question deals with a male listener who has difficulty reaching orgasm, so we’ll ...
Oct 22, 2024•21 min•Ep 338•Transcript available on Metacast Sexual desire is complex. Scientists can’t even agree on a definition of it, let alone whether and how it is distinct from arousal. In today’s show, we’re going to revisit one of my favorite conversations of all time on the show, which offers a deep dive into the science behind women’s sexual desire. Some of the topics we’ll discuss include how to treat problems with low desire, why monogamy is so hard on desire, as well as why wanting to be wanted is so vital to feeling ...
Oct 18, 2024•41 min•Ep 337•Transcript available on Metacast A growing number of people seem to be hitting the pause button on their sex lives, which is why terms like “volcel” (short for voluntary celibacy) and “boysober” are trending on social media. So what’s this all about? Why is not having sex the hot new sex trend? Let’s talk about it. In today’s show, we’re going to explore the rise of voluntary celibacy and what you need to know about it. I am joined once again by Dr. Candice Nicole Hargons , an award-winning Associate Professor at Emory Universi...
Oct 15, 2024•36 min•Ep 336•Transcript available on Metacast If you had to define “good sex” in just three words, what would they be? In today’s show, we’re going to talk about the key things that come to mind when people are asked this question. There are 20 common responses to this, which constitute the main ingredients of the kind of sex we all want to be having. We’re going to dive into some of those ingredients and talk about tips for how to incorporate them into your sex life so that you can experience more pleasure, connectedness, and f...
Oct 11, 2024•33 min•Ep 335•Transcript available on Metacast Many women don’t know what they really need to know about maintaining good vaginal health, which leads some of them to turn to products and practices that might do more harm than good. So in today’s show, we’re going to discuss how to have a happy and healthy vagina. Specifically, we’ll explore how your lifestyle impacts your vaginal health, how to maintain the proper pH balance for your vagina, tips for dealing with vaginal dryness, what you need to know about feminine hygiene...
Oct 08, 2024•37 min•Ep 334•Transcript available on Metacast Psychedelic use is at an all-time high among young adults. These drugs are used for many purposes, but often for sex. So let’s talk about “trippy” sex. In this episode, we’re going to discuss the sexual effects of several common psychedelics, the potential benefits and risks of these drugs, and what people who wish to combine sex and substances need to know in terms of having safer and more pleasurable experiences. I am joined once again by Ashley Manta , an award-winning sex e...
Oct 04, 2024•40 min•Ep 333•Transcript available on Metacast A lot of people consume cannabis prior to sexual activity. But how exactly does cannabis affect sex, and what do you need to know about it? In today’s show, we’re going to dive into what the research says about how cannabis affects men’s and women’s sexual function and performance, the problems with a lot of the research on sex and cannabis, why cannabis affects different people in different ways, how the sexual effects of marijuana and CBD compare, and more. My guest today is Ashley Manta...
Oct 01, 2024•32 min•Ep 332•Transcript available on Metacast “Bromance” is a term that is often used to describe close friendships between men. These relationships contain elements of emotional intimacy, but physical intimacy may occur as well, such as cuddling. Sometimes there’s even a sexual component, such as when two male friends participate in a threesome together. In today’s show, we’re going to discuss the psychology behind bromances. We’ll also talk about why a lot of men struggle when it comes to being vulnerable with their friends. I...
Sep 27, 2024•33 min•Ep 331•Transcript available on Metacast What does it really mean to be “kinky?” It can be difficult to say because kink is a subjective term that means different things to different people. Kink can also be a fantasy, a practice, or even an identity. It’s time for a new way of thinking about kink that can capture all of this complexity. In today’s show, we’re going to explore the brand new Kink Orientation Scale , a scientific quiz designed to measure how kinky a given person is in a comprehensive way. My guest is Ma...
Sep 24, 2024•29 min•Ep 330•Transcript available on Metacast When romantic partners move in together, something they need to figure out is how to manage their finances. Will your money be shared or separate? And who will pay for what? These conversations can be tricky to navigate in general, but they become even more complex when you have multiple partners. In today’s episode, we’re going to dive into money management in polyamorous relationships. We’ll explore financial considerations for poly folks, the financial benefits of being poly...
Sep 20, 2024•30 min•Ep 329•Transcript available on Metacast If you’ve never lived with multiple partners before, figuring out how to navigate this kind of situation can pose some challenges. For example, how do you determine where everyone will sleep? How do you navigate things like personal space, chores, and scheduling conflicts? In today’s show, we’re going to discuss practical tips on cultivating happy and harmonious living arrangements for polyamorous individuals. My guest is Laura Boyle , author of the new book Monogamy? In this Economy...
Sep 17, 2024•36 min•Ep 328•Transcript available on Metacast We discussed sex tips for women in the previous episode , so today we have some tips for the guys. Some of the topics we’ll discuss include how to have stronger erections, what you need to know if you’re concerned about your penis size, as well as how to increase sexual pleasure. We’re also going to discuss common sexual concerns men have and how to address them. I am joined once again by Dr. Rena Malik , a board-certified urologist and sexuality educator. With over 300 million views...
Sep 13, 2024•32 min•Ep 327•Transcript available on Metacast Female sexual pleasure is a topic that is not often covered in traditional sex education. In fact, it’s extraordinarily rare for the word “clitoris” to even be mentioned in sex ed! The unfortunate result is that many women (and their partners) never learn the information they really need to know. In today’s show, we’re diving into the sex ed you never got in school and discussing key facts about women’s sexual health and pleasure. My guest is Dr. Rena Malik , a board-certified urolog...
Sep 10, 2024•33 min•Ep 326•Transcript available on Metacast Sex educators and researchers are often called upon to serve as expert witnesses in legal proceedings. This is particularly true in cases that center around kink or BDSM, consensual non-monogamy, and sexual or gender minorities. The job of the experts is to help judges and juries better understand the sexual issues at hand. In today’s show, I’m going to interview a colleague who has extensive experience serving as an expert witness. We’re going to talk about the some of the cases she’...
Sep 06, 2024•50 min•Ep 325•Transcript available on Metacast A lot of us aren’t getting what we really want in bed. For example, there might be certain positions, activities, or techniques that you prefer or enjoy, but you aren’t quite sure how to ask for them. So in today’s show, we’re going to talk about how to get more of what you want. Some of the topics we’ll explore include practical tips for sharing your sexual desires, tips for introducing a kink or fetish into a relationship, as well as tips for normalizing conversations about sex in ...
Sep 03, 2024•33 min•Ep 324•Transcript available on Metacast Sexual conflict is inevitable in long-term relationships. It’s virtually impossible for partners to always be erotically in synch with one another at all times over the course of many years together. That’s why everyone fights about sex from time to time. In today’s show, we’re going to explore the most common sexual conflicts that arise in long-term relationships, as well as practical tips on how to solve them. My guest is Dr. Elisabeth Gordon . She is a board-certified psychiatrist who s...
Aug 30, 2024•34 min•Ep 323•Transcript available on Metacast Today, more people identify as LGBTQ+ than ever before. However, this is largely due to a big increase in the number of persons identifying as bisexual. So in this episode, we’re going to dive into a recent study published in The Journal of Sex Research that investigates the rise in bisexuality over time. We’ll discuss different ways of defining and measuring bisexuality, why women seem more likely to be bisexual than men, and much more. My guest is Martin Monto , a Professor of Soci...
Aug 27, 2024•34 min•Ep 322•Transcript available on Metacast The penis doesn’t always do what you want it to do. For example, sometimes you might want an erection but can’t get one, or maybe you’ll reach orgasm faster than you’d like. These things happen. But when does a penis problem cross the line into becoming a sexual difficulty in need of treatment? That’s what we’re going to be exploring today. We’re going to talk about common male sexual health issues, including how they are clinically defined and treated, as well as tips for maintainin...
Aug 23, 2024•33 min•Ep 321•Transcript available on Metacast How much do you know about the penis? You may think you already know everything there is to know, but you probably don’t. That’s why today’s episode is going to dive into what you don’t know about the penis. Some of the topics we’re going to cover include the immense variability that exists in penile sensitivity and sensation, as well as what we know about multiple orgasms in men. My guest today is Melissa Hadley Barrett . Melissa is a nurse practitioner and sexologist, and the founder of Restor...
Aug 20, 2024•36 min•Ep 320•Transcript available on Metacast Was it consensual kink or sexual abuse? This question is at the heart of a growing number of legal cases. Unfortunately, people sometimes try to claim consensual kink as a cover for sexual violence, a trend my guest today refers to as “the bogus BDSM defense.” In this show, we’re going to dive into a few recent cases where the bogus BDSM defense has been deployed, as well as the signs that can help us to distinguish between consensual kink and sexual violence. I am joined once ...
Aug 16, 2024•37 min•Ep 319•Transcript available on Metacast