Shaun Joyce - Get Of Autopilot And Free Up Time To Focus On The Important Things In Your Life podcast

‌

Episodes

‌

Shaun Joyce - Get Of Autopilot And Free Up Time To Focus On The Important Things In Your Life

I share the techniques I learned over 4 years of what does and doesn't work. How I went from feeling trapped, stuck on autopilot, focusing on what was wrong and ultimately riding that Emotional Roller-coaster. Get yourself off autopilot, feel free and be able to have an abundance of time to empower you to focus more on what's important in life. Learn how to leave your work problems at work 😀

Episodes

The simple things are sometimes the difference

Here's a list of tip, things that will skyrocket your life to that next level. Give it a listen and get after it

Oct 14, 2022•10 min•Ep 10•Transcript available on Metacast

You Are NOT Broken... These 2 Things Are!

In this episode I talk about the 2 main things that are causing you to feel overwhelmed or "can't be bothered" Your Default PERSPECTIVE and Your Default Behaviours. Change these and you'll change your life

Jul 19, 2022•8 min•Ep 9•Transcript available on Metacast

Two Simple Tips To Help You Get Out Your Own Head

In this episode I talk of simple techniques that's are forgotten about in the chaos of everyday living. Get out your own head and give yourself a chance to change the direction in the way you think

May 19, 2022•7 min•Ep 8•Transcript available on Metacast

Why we struggle with life? 2 Things You Can Do Right Now To Save Yourself

In this episode we talked about 2 things that are causing you to feel the way you do. If you feeling lost or just feeling like your not where you should be, then these 2 things are the best place to start. Give this episode a listen and as always reach out on social media if you have any questions

Feb 13, 2022•18 min•Ep 7•Transcript available on Metacast

In this episode I talk about how to change the way you feel in 20 seconds or less

I also go off on a tangent and talk about some other useful tips haha

Apr 06, 2021•11 min•Transcript available on Metacast

Today I chat about what drives us to behave the way we do and how to change

This episode talks about the 2 main things that drive human behaviour, how we can change this and help ourselves as well as others. I go off on a target but always come back to my point lol

Mar 23, 2021•20 min•Ep 5•Transcript available on Metacast

Gift - Give Yourself 7 Minutes To Pivot Your Emotional State

Enjoy a free gift on us! The bridge from despair to hope is through an appreciation of what you have going right in your life at the moment, use our free guided audio to help you recenter yourself as well as allowing you to tap into your future and make it a reality :) Progress = Happiness

Mar 23, 2021•21 min•Ep 4•Transcript available on Metacast

Emotional Freedom is a MUST

This episode we discuss my backstory of why I do this and how I turned my life around. We will also talk about why people have an emotional home that they default to and one of the ways to control your emotional state through your body to change your emotions and energy.

Mar 14, 2021•53 min•Ep 1•Transcript available on Metacast

3 Emotional States

In this episode I talk about the 3 emotional homes that people tend to transition between. How to change them and how to build the foundations to emotional freedom

Mar 14, 2021•21 min•Ep 3•Transcript available on Metacast

I Went Off Topic!

This episode was about focus and language. But I ended up on a bit off track and covered some other things haha enjoy

Mar 09, 2021•33 min•Ep 2•Transcript available on Metacast