Celeste Headlee is a journalist, author, speaker, and musician. That sounds quite busy, but she also passionate about the idea that humans should make a point of taking more time to do . . . well, less! Her recent book, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, is all about how and why to find this space in our lives. Laura and Celeste discuss leisure -- even in the current era -- including ways to find more space in our lives to relax and enjoy. In the Q&A,...
Jun 30, 2020•36 min•Ep 152•Transcript available on Metacast Description: In this episode, Laura and Sarah discuss their rather long-running blogs. They share advice and tips on how to start a blog or website, whether everyone should have one, and what their biggest rewards and challenges have been so far. Listen in and then check out their sites if you haven't already at lauravanderkam.com and theshubox.com :) Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information....
Jun 23, 2020•39 min•Ep 151•Transcript available on Metacast Professor Susannah Quinsee runs the educational technology and development team at a London-based university, and as one might imagine things got more than a little hectic for her recently! However, she and her partner managed to make things workout without childcare -- and she learned some interesting lessons along the way. She shares her experiences with us in this fascinating episode. Join us as she reveals her best tips and tricks and shares a glimpse of lockdown life outside of the US. Lear...
Jun 16, 2020•37 min•Ep 150•Transcript available on Metacast This episode was recorded prior to current national coverage of events which brought to the forefront the racial disparities present in this country. We support efforts against racism. We are thrilled that this week's guest happens to be a Black woman succeeding at making work and life fit together. This was entirely coincidental but we hope to continue to feature more Black women and non-Black women of color, and are invested in increasing the diversity of our future guests. If you have guest r...
Jun 09, 2020•34 min•Ep 149•Transcript available on Metacast It's an all Q/A episode! Laura & Sarah took 10 of your juiciest questions from a recent call on Instagram, and answered each one. Topics discussed include: pros/cons of age gaps, ways to manage energy when you get the 'afternoon' work shift, habit-building tips, a skincare starting point, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information....
Jun 01, 2020•38 min•Ep 148•Transcript available on Metacast In this fun episode, Sarah & Laura chat a bit about their summer reading plans, and then they REALLY get into book talk with author KJ Dell'Antonia! KJ's latest release is a novel The Chicken Sisters , and along with that she recommends and describes a slew of other titles, many with instantly attention-grabbing themes and features. There is a reading recommendation for everyone in this episode, as KJ shares favorite and up and coming beach reads, literary fiction picks, thrillers, non-ficti...
May 26, 2020•46 min•Ep 147•Transcript available on Metacast This episode is inspired by a certain podcast host who is turning 40 tomorrow! Laura looks back on her 40th and Sarah discusses feelings -- physical & emotional. Physical changes, goal-setting, reflection and celebrations - all are covered! Plus, Sarah shares what she was planning to do for her 40th and their new revised version. In the Q&A, a listener writes in about an exciting temporary job opportunity that would put her a plane flight away from her kids. Door Dash: Door Dash: Get $5 ...
May 19, 2020•35 min•Ep 146•Transcript available on Metacast These are unprecedented times . . . and sometimes it is helpful to seize the lighter moments. The cleverly-riffing duo from What Fresh Hell will hopefully help you to do just that in this episode. Along with Laura & Sarah, they discuss the evolution of Lockdown Parenting, current thing keeping us sane, and much more. In the intro, Laura & Sarah discuss shifting timetables in their household, including the demise of Date Night. The Q & A segment is a timely one, discussing ways to tra...
May 12, 2020•38 min•Ep 145•Transcript available on Metacast In this episode perfect for the current times, yoga therapist Stephannie Weikert joins Laura and Sarah to talk about dealing with stress. She is a yoga therapist who provides online yoga therapy for "smart, stressed out men and women" - which may be widely applicable right now! She shares some of her favorite breathing techniques and postures for relaxation, as well as some of the deeper non-movement aspects of yoga. In the intro, Laura and Sarah discuss their own experiences with yoga & med...
May 05, 2020•39 min•Ep 144•Transcript available on Metacast This is a traditional Laura & Sarah conversational episode, with a discussion of things currently keeping our spirits up as well as lessons/changes that may stick even when the pandemic is (eventually) behind us all! Plus, Laura reveals her newest project (exciting!) and Sarah shares a much more minor but notable blog-related achievement. In the Q&A, they answer a listener question about charitable donations. Skylight - $10 off your purchase of a Skylight Frame when you go to Skylightfra...
Apr 28, 2020•39 min•Ep 143•Transcript available on Metacast We can all use a dose of humor right now -- and well-known author Jen Hatmaker provides a just that, with a fresh burst of energy in her interview today. Laura and Sarah open with a discussion of their current diversions, and then guest Jen joins Laura to talk about her brand new book, Fierce, Free, and Full of Fire. In the Q&A, Laura and Sarah answer a listener question about maintaining friendships, especially in that tough era when kids are little. Skylight : To get $10 off your purchase ...
Apr 21, 2020•42 min•Ep 142•Transcript available on Metacast Lani Inlander helps DC-area professionals build comfortable, stylish, and functional wardrobes, and she shares her wisdom and advice in this fun interview! Sarah and Laura share their particular pain points (motivation, sizing, and not knowing what to budget being just a few), and Lani weighs in. She also shares her favorite pieces in 5 must-have categories for working women, from black pants to comfortable shoes! In the Q&A, Sarah answers a question sent in by a physician transitioning away...
Apr 14, 2020•40 min•Ep 141•Transcript available on Metacast Laura and Sarah share current routines (during COVID-lockdown era), and explore their emotional states, adventures in homeschooling, and more. Laura shares some great work from home tips, and in the Q&A they address a listener question related to the current era. Skylight Frames - Skylight frames are touch-screen photo frames built for sharing -- a perfect gift for loved ones. To get $10 off your purchase of a Skylight frame, just go to skylightframe.com/BEST and enter code BEST at checkout!...
Apr 07, 2020•40 min•Ep 140•Transcript available on Metacast Michelle P. King is the director of diversity and inclusion at Netflix, and she has just published a book (The Fix, out earlier this month) about overcoming the barriers women face at work. Laura and Sarah are fans -- of both Netflix & overcoming barriers! -- so they were thrilled to host Michelle on the show. Michelle exposes some of the common barriers and shares her strategies for going beyond old methods ("women-fixing") to more innovative and inclusive solutions. All 3 share their curre...
Mar 31, 2020•34 min•Ep 139•Transcript available on Metacast In this 2nd coronavirus-related bonus episode, Laura and Sarah discuss what they've been up to, and answer a listener question about division of labor. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Mar 26, 2020•23 min•Transcript available on Metacast Today's episode is a special "couples" edition! Dr James Turner is an anesthesiologist, a popular financially-minded physician blogger, and he's also a father of 3 young children. His wife Kristen Turner is an educator who does specialized work within the school system, and despite being a newbie to the podcasting world, she graciously agreed to come on with him! Josh (Sarah's husband) was excited and made an impromptu decision to join Sarah for part of the interview and to help introduce the ep...
Mar 24, 2020•51 min•Ep 138•Transcript available on Metacast Since we record ahead of time, we wanted to jump in and chat about what is going on with us now in these very different times. Today's episode is just a general check in; future episodes will be updates, and some more practical tips on remote work. We hope everyone stays healthy -- both physically and mentally -- during this tough stretch! Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information....
Mar 18, 2020•27 min•Transcript available on Metacast Routines change -- new babies, new jobs, and even with the season! So, Sarah and Laura felt it was time to share an update on the landscape of their days. Morning routines, workday routines, evening routines, and even workout plans are discussed in this detailed account of day to day life. Then, Sarah provides an update on her prior mood issues (refer to episode 118 if you'd like) and what has really helped her. In the Q&A, a younger listener writes in asking -- "What should I do NOW before ...
Mar 17, 2020•46 min•Ep 137•Transcript available on Metacast Laura and Sarah open with some discussion of their current reading lives -- recent good books, to-be-read lists, and more. Then, they welcome Dr. Stewart Friedman, Wharton Business School Professor and co-author (along with Alyssa Westring) of Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life. Dr. Friedman talks about work/life integration (rather than balance) and the change he has seen (and helped bring on!) throughout his car...
Mar 10, 2020•52 min•Ep 136•Transcript available on Metacast Laura & Sarah talk childcare. They also talk payroll, taxes, and considerations for selecting preschools and daycare. Our listener question is about the popular trend of prepping for the week on Sundays. (A brief erratum from SHU - I mistakenly said we give 2 weeks vacation plus holidays. It's actually 3 weeks plus holidays! Oops!) Capital One Walmart Rewards Card: Get 5% back at Walmart online, 2% back at Walmart stores (plus restaurants + travel!), and 1% everywhere else Learn more about y...
Feb 25, 2020•40 min•Ep 134•Transcript available on Metacast This episode is devoted to sharing listener hacks. Q&A about vacation planning! Better Help is a convenient online counseling resource. Get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof Grove Collaborative is an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door. For a limited time, get a free five piece cleaning set from Mrs. Meyer's and Grove by going to grove.com/bestof and placing your fir...
Feb 18, 2020•42 min•Ep 133•Transcript available on Metacast In this fun interview episode, Laura & Sarah open by sharing their own most worthwhile splurges, and then welcome Joel and Matt from the How to Money podcast! Laura and Sarah are both fans of their show, so they were excited to have this best-friends team on to share some money advice and to discuss some of the choices they've made around work and money -- both spending and saving. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy informat...
Feb 11, 2020•57 min•Ep 132•Transcript available on Metacast Today's episode was inspired around a listener question from a busy professional with three young children. Grove: For a limited time, listeners can go to Grove.co/bestof and receive a free five-piece cleaning set - a $30 value! Better Help is a convenient online counseling resource to enable you to get help at your own pace and time. Get 10% off your first month with discount code bestof at betterhelp.com/bestof Bombas: Try Bombas socks at bombas.com/bestof, and get 20% off your first pu Learn ...
Feb 04, 2020•30 min•Ep 131•Transcript available on Metacast Sarah is on the mic solo, Arianna Taboada joins her to discuss maternity leave. In Q&A, Sarah shares a listener testimonial. Door Dash: Download the app and use code BESTOF for $5 off your first order of $15 or more. Better Help is an online counseling resource. Get 10% off your first month with code BESTOF. Goto betterhelp.com/bestof Fiverr helps you find the right freelance talent for your business or project. Check out Fiverr.com, and you will receive 10% off your first order with code BE...
Jan 28, 2020•38 min•Ep 130•Transcript available on Metacast Our first post-baby update from Laura!! In Q&A, we address a question on handling first tri fatigue at work. Better Help, a convenient online counseling resource enables you to get help at your own pace and time. Get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof Thrive Causemetics is a high-performing beauty product line that gives back to women in need. Get 15% off your first order at thrivecausemetics.com/bestof and entering code "bestof" at check...
Jan 21, 2020•41 min•Ep 129•Transcript available on Metacast Dr. Gillian Goddard is a private practice endocrinologist working in NYC. Listen for her great insights into life with an au pair, home schedule management, and sharing responsibilities as parents. We discuss Laura's 'maternity leave', and answer a listener question about finding the daily grind overwhelming. Sponsors: LinkedIn: Get $50 off your first job post at LinkedIn using the url LinkedIn.com/bestof Door Dash: Download app and use promo code BESTOF for $5 off your first order of $15 or mor...
Jan 14, 2020•46 min•Ep 128•Transcript available on Metacast Join Sarah and Laura for their first official episode of 2020, where both Laura and Sarah share their ultimate lists of Favorite Things -- from workout gear to office supplies to beauty and beyond. Then, they share a list of listener-contributed favorites! Finally, in the Q&A they answer a question from a listener related to her husband's job choices: should he "lean out" so that she can lean in? Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for p...
Jan 07, 2020•36 min•Ep 127•Transcript available on Metacast LV & SHU do their traditional yearly goals episode, sharing what they have in store for next year. Sarah has changed her system a bit, and Laura has quarterly goals in multiple domains to share. Work, fitness, family, and more are discussed in this episode! In the Q&A, a listener writes in about her seven-year-old having meltdowns whenever she travels to work, and we give some tips and thoughts about what might help. Learn more about your ad choices. Visit megaphone.fm/adchoices See omny...
Dec 31, 2019•32 min•Ep 126•Transcript available on Metacast In this end of year episode, Laura and Sarah review hits, misses, joys and lessons learned in 2019. In Q&A, we share our thoughts and advice on a listener's difficult situation. Sponsor: Calm is one of the leading apps for both meditation and sleep. They offer a whole library of programs designed to help you get the sleep your brain and body needs. For 25% off of a Calm Premium subscription, visit calm.com/BESTOF Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.c...
Dec 24, 2019•39 min•Ep 125•Transcript available on Metacast We welcome our first mother-daughter pair to the show! Dr. Karen Higgins, a pediatrician in the days that being a working mother was unusual and joining her is daughter Christie, a working mother to her now 5-year-old. Sarah and Laura discuss holiday plans, and they answer a winter-themed question. Better Help, a convenient online counseling resource. Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof Learn more abou...
Dec 17, 2019•38 min•Ep 124•Transcript available on Metacast 
