Feeling overwhelmed by a never-ending list of tasks that seem important but don’t actually move the needle? In this special bonus episode of It’s About Time, we dive into the power of saying NO to busy work. Discover five practical tips to help you cut through the clutter, protect your time, and focus on what truly matters. From setting clear priorities to mastering the art of boundary-setting, this episode will equip you with the tools you need to reclaim your day and boost your productivity. S...
Sep 26, 2024•6 min•Transcript available on Metacast Have you ever spent hours checking off tasks from your to-do list, only to look back and wonder if any of it really mattered? Maybe you were organizing your email inbox or rearranging your schedule for the third time this week, but at the end of the day, you’re left feeling drained and unfulfilled. Like you were working all day… but you didn’t really accomplish anything. Sound familiar? You might be caught up in busy work - work that feels productive, but isn’t really.Tune in to learn why our br...
Sep 23, 2024•15 min•Ep 243•Transcript available on Metacast Do you have “that room” in your house? The catch-all room where everybody’s stuff piles up endlessly? If you’re no stranger to clutter – or maybe you’re wanting a home that feels more cozy and like you – you’ll love today’s guest. Shannon Acheson is an author, home organizing and interior decorating expert, and the creative force behind HomeMadeLovely.com. Through habit stack, routine building, and more, she shares tips on maintaining a clutter-free space and creating cozy, functional environmen...
Sep 16, 2024•40 min•Ep 242•Transcript available on Metacast In this bonus episode of It’s About Time, I’m sharing five practical strategies to help you break free from overplanning and turn your goals into action. These 5 simple tweaks will help you create a daily routine that supports consistent progress. Tune in and start transforming your time today!
Sep 12, 2024•5 min•Transcript available on Metacast Have you ever sat down with a solid block of time, ready to tackle a big project, only to spend that entire time just planning how to start? You’re not alone - and you’re definitely in the right place. If you find yourself stuck in overthinking mode, or always overwhelmed by a big project, then this episode is for you. Tune in to hear practical strategies to break free from overplanning and start taking action, plus how to build a routine centered around DOING (instead of just planning). 🔗 Chec...
Sep 09, 2024•15 min•Ep 241•Transcript available on Metacast Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite - maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects and implementing systems. She shares her simple framework for tackling projects, plus how to delegate and find the time management tools that work for...
Sep 03, 2024•42 min•Ep 240•Transcript available on Metacast Feeling overwhelmed by all the tasks, to-dos, and ideas swirling around in your head? In this special bonus episode of It's About Time, I’m walking you through a simple, step-by-step process to create a powerful capture system that will help you stay organized, reduce stress, and ensure nothing slips through the cracks. In just five days, you’ll have a reliable system in place to manage everything life throws your way. This episode is packed with actionable tips and practical advice tailored for...
Aug 29, 2024•6 min•Transcript available on Metacast You know that moment when you walk into a room and suddenly forget why you’re there? Or those times when you suddenly remember you scheduled an appointment or coffee with a friend… only to realize you were supposed to be there five minutes ago? If you know what it’s like to feel forgetful and a little scatterbrained, you’re not alone—and that’s exactly what we’re diving into in this episode. Tune in to learn how the “Doorway Effect” is impacting your memory, plus my go-to strategies and systems ...
Aug 26, 2024•17 min•Ep 239•Transcript available on Metacast When life takes an unexpected turn, how do you stay on course? In this episode, I share the lessons I learned after shattering my wrist just as a busy season began. From navigating the chaos with clear priorities to embracing delegation, pruning your schedule, and leaning on others, I discovered how crucial it is to stay flexible and focused. Tune in for five powerful insights on managing time and challenges when life throws you off balance—plus, why it’s okay to take it easy when things get tou...
Aug 19, 2024•26 min•Ep 238•Transcript available on Metacast Do you ever feel like it’s nearly impossible to manage everything? There are mountains of laundry stretched far as the eye can see. The dishes are calling your name (and you’re not answering). And maybe you’re also a busy professional, and the thought of seamlessly checking off your professional to-do list alongside your home to-do list just feels like it’s never going to happen. This week’s guest, Chelsi Jo Moore, has the systems you need to manage your home in as little time as possible, plus ...
Aug 13, 2024•42 min•Ep 237•Transcript available on Metacast The thing about Imposter Syndrome is that it can strike at any time, and almost all of us have felt it at some point. Imposter Syndrome can impact how we show up in our personal and professional lives, turning our work/life balance upside down. In this episode, I'm sharing a mortifying personal experience with Imposter Syndrome. Then, I'll dive into the 5 different types of Imposter Syndrome, plus five ways to manage Imposter Syndrome when you feel it creeping in. Shownotes for Episode 57 This e...
Aug 05, 2024•27 min•Transcript available on Metacast Are unexpected obstacles and chaotic moments stressing you out? In episode 236, I introduced the CURVE Method—a powerful solution for turning chaos into control. But knowing the method is just the beginning, you’ve got to actually use it! Tune in to learn practical tips for each step—Control, Understand, Resources, Vital, and Enlist—and start tackling life’s curveballs with confidence!
Aug 01, 2024•7 min•Transcript available on Metacast Have you ever had one of those days where things have gone completely south? Where everything’s gone up in flames, your plans have completely derailed, and now you have to decide how to move forward in the chaos? We’ve all been there. This episode is about how to move forward using the exact method I’ve used since my crisis communications days, so you can stay cool and collected no matter what life throws at you. 🔗 Check out the Shownotes for Episode 236 here: annadkornick.com/236...
Jul 29, 2024•15 min•Ep 236•Transcript available on Metacast Ready to transform your workspace into a productivity powerhouse? Inspired by Episode 235, this special bonus episode of "It's About Time," we dive into the secrets of creating a distraction-free environment that keeps you focused and on track. Whether you're working from home, in an office, or balancing multiple roles, these tips are designed to fit seamlessly into your life. Tune in and take the first step towards a more productive, distraction-free workday. Press play now!
Jul 25, 2024•5 min•Transcript available on Metacast Picture this: You start your workday day with the best intentions, a well-organized to-do list, and a positive mindset. But as the hours tick by, distractions creep in, your focus drops, and before you know it, the day has slipped through your fingers. Tune in to learn how to stay on track and set a realistic schedule you can actually stick to, plus get easy-to-implement tips to get things done without feeling overwhelmed. 🔗 Check out the Shownotes for Episode 235 here: annadkornick.com/235...
Jul 22, 2024•23 min•Ep 235•Transcript available on Metacast Do you ever feel like you’re stuck in an afternoon slump? Like no matter how much coffee you drink, you just can’t seem to find the energy to get through the day? Inspired by Episode 234 featuring Rachel Rauch, in this BONUS episode I’m sharing five simple and effective ways to boost your energy without reaching for another cup of coffee. 🔗 Check out the Shownotes for Episode 234: annadkornick.com/234 🔗 Connect with Rachel on her website , her Instagram , her Facebook , or book a free call 🔗 ...
Jul 18, 2024•8 min•Transcript available on Metacast Have you ever found yourself in a state of constant stress? Like you’re always tired, never have the energy to get through your to-do list, and you’re surviving off of caffeine? Rachel Rauch, Doctor of Naturopathy and Certified Integrative Mental Health Professional, has practical tips for you. She shares how understanding hormonal health and getting good quality rest can be transformative for finding a sense of calm and inner peace - and improving your productivity. 🔗 Check out the Shownotes f...
Jul 15, 2024•53 min•Ep 234•Transcript available on Metacast Hey, friend! Here is some BONUS content where I do a deeper dive into the topics discussed in episode 233. Want more bonus content like this? DM me on Instagram and let me know what you want to hear!
Jul 11, 2024•5 min•Transcript available on Metacast We’re halfway through the year, and one of the best ways to transform your time management right now is a mid-year planning session. But it’s really easy to skip a mid-year planning session because, like halftime, it’s not played on the field. That’s why this episode is dedicated to three big reasons why you shouldn’t skip mid-year planning and why you definitely need your own halftime to rest, reassess, realign and get ready to finish the year strong. 🔗 Check out the Shownotes for Episode 233 ...
Jul 08, 2024•17 min•Ep 233•Transcript available on Metacast If you’re a mom navigating the empty nester phase, you know how difficult that transition can be. But even if your kids are more than a decade away from moving out, there are ways you can spend your time now to help you prepare for the other side of a transition. Motivational speaker and life coach Leigh-Leigh Kossman helps moms going through this transition, and even speaks to friends and family of those experiencing this shift and how to help them through it. 🔗 Check out the Shownotes to Epis...
Jul 01, 2024•41 min•Ep 232•Transcript available on Metacast Ever feel stressed, like you just can’t add one more thing to your plate? When we’re that overwhelmed, sometimes the time management tools that are supposed to help just feel like one more thing to do. In this episode, I’m giving you 3 simple and easy-to-implement time management methods that will stop stress in its tracks every time. 🔗 Check out the Shownotes for Episode 231: annadkornick.com/231...
Jun 24, 2024•25 min•Ep 231•Transcript available on Metacast Do you ever feel like you have to be “on” all the time? Like you have to show up in your personal and professional life every single day dressed to impress and ready to conquer the world? The truth is, it’s nearly impossible to give 110% 24/7. Press play to find out how business coach, podcast host, and author Candice Coppola has learned to manage her time in a way that honors her natural energy ebbs and flows so she can show up as her best, most productive self. 🔗 Check out the Shownotes for E...
Jun 17, 2024•37 min•Ep 230•Transcript available on Metacast Have you ever finished a productivity book or a time management podcast episode, felt totally pumped and ready to change your life, and then… reality sets in, and you struggle to actually DO the things you’ve learned? You know what you should do, but you can’t seem to make yourself do it. Today, we’re diving into 5 strategies to try to help you bridge the gap and start taking action on what you’ve learned. 🔗 Check out the Shownotes for Episode 229 here: annadkornick.com/229 🔗 Get access to Ann...
Jun 10, 2024•37 min•Ep 229•Transcript available on Metacast All work and no play make Anna a dull girl. Same for you? But sometimes it feels like there's never enough time to let loose and have fun. Let's fix that by making time for more FUN, and begin by making a bucket list. Whether your bucket list is for summer fun, yummy brunch spots you want to try, or your lifelong list - having a plan, and putting it on your calendar - is a simple way to make FUN happen! Tune in for actionable tips to start having more FUN today! This episode originally aired on ...
Jun 03, 2024•22 min•Transcript available on Metacast Have you ever tried typing “how to not be overwhelmed” into a Google search? Turns out there are millions of solutions out there. If you ask me, overcoming overwhelm shouldn’t be so overwhelming! Tune in for a special gift from me to YOU that’ll help you overcome overwhelm, create your version of balance, and tackle each day with confidence. Get access to Anna’s new *free* mini-course, Blueprint to Balance: blueprinttobalance.com...
May 29, 2024•11 min•Ep 228•Transcript available on Metacast A quick message from Anna about a surprise coming your way later this week! Follow Anna on Instagram: http://www.annadkornick.com/instagram
May 27, 2024•56 sec•Transcript available on Metacast It’s fun to think about the future around a new year or our birthdays. But who says daydreaming should just be reserved for special occasions? What if we allowed ourselves to focus on the future every day? Tune in to hear why daydreaming is one of the most important FREE time management tools, and how short-term planning, long-term planning, and our vision for the future can help us spend more time on what matters most. 🔗 Check out the Shownotes for Episode 227 at annadkornick.com/227...
May 20, 2024•27 min•Ep 227•Transcript available on Metacast There are a ton of outside voices telling you what your work/life balance should look like, from your family and friends to your boss to social media. So how do you quiet the noise and define a version of balance that actually works for you and your unique life? Tune in to learn the signs that you’re living someone else’s version of balance, plus hear how to build a work-life balance that genuinely suits you using simple and straightforward steps. 🔗Check out the Shownotes for Episode 226: annad...
May 13, 2024•19 min•Ep 226•Transcript available on Metacast If you’ve ever tried to follow a 50/50 work/life balance - one where you split your time evenly between work and personal life - then you know life just doesn’t work like that. What does work? An adaptable, ever-changing approach to balance that fits your current life's demands (and protects your well-being!). I’m sharing how to do just that through small, consistent changes that will result in BIG improvements in how you feel about your time. 🔗 Check out the Shownotes for Episode 225: annadkor...
May 06, 2024•31 min•Ep 225•Transcript available on Metacast Being a time management coach doesn’t mean I never get overwhelmed - so today, I’m sharing my own personal process for beating overwhelm before it gets out of control! Tune in to hear the 5 questions I ask myself when I feel like I’m drowning in things to do, plus how I take care of myself when I’m feeling overwhelmed. 🔗 Check out the Shownotes for Episode 224: annadkornick.com/224 🔗 Share how you combat overwhelm at abouttimepodcast.com/community ....
Apr 29, 2024•21 min•Ep 224•Transcript available on Metacast 
