Have you ever felt like every day was the same, like you’re just going through the motions? You’re going to love my guest, Andrea Olson, a highly influential HR leadership expert, 7-figure entrepreneur, podcaster, and globally recognized life & business coach for successful female entrepreneurs. Andrea shares her unique approach to balancing business and personal life with meaning, plus her daily routine of “Three Good Things” that will help you put the spark back in each day. 🔗 Check out the S...
Apr 22, 2024•40 min•Ep 223•Transcript available on Metacast Ever feel like you’re working hard to have it all together, but you’re still left overwhelmed and frustrated? You need the right tools to manage your time - and through trial and error, I’ve figured out the best four time management tools for business owners and busy professionals. Tune in for my four favorite collections of tools that everyone needs to manage a busy schedule - and check out the links in the show notes! 🔗 Check out the Show Notes for Episode 222 with all my favorite time manage...
Apr 16, 2024•43 min•Ep 222•Transcript available on Metacast Ever feel like life moves way too fast? Me too - and today’s guest is here to share how to slooooow down. Stephanie O’Dea was a full-time working mom when she realized she wanted to spend more quality time with her family - so she found a way to make money online, which led to her writing 10 books that helped others live a slower lifestyle. Tune in to be inspired to live a life with more intention and authenticity! 🔗 Check out the Shownotes for Episode 221 🔗 Grab Stephanie O’Dea’s Daily Work J...
Apr 08, 2024•41 min•Ep 221•Transcript available on Metacast Are you a busy professional or business owner in pursuit of better work/life balance? Do you wish you had more time in your day? Have you ever wished you could be in two places at once? If that’s a yes, then listen up! I’ve got the perfect solution for you: the It’s About Time Machine! Tune in to learn rules for smart time travel, the best eras to hit on your time traveling journey, and how to deal if you don’t have your own time machine! (Also, Happy April Fools Day!) 🔗 Check out the show note...
Apr 01, 2024•12 min•Ep 220•Transcript available on Metacast Sometimes a quick win is exactly what we need for a little time management boost. That’s why in this episode I’ve compiled a list of 7 fun productivity hacks to give you back a few minutes in your day. Productivity hacks might not be the foundation of better time management, but they’re great for when you’re overwhelmed and need a quick win! 🔗 Check out the Shownotes for Episode 219: annadkornick.com/219 🔗 Big Picture Year Planning Calendar...
Mar 25, 2024•24 min•Ep 219•Transcript available on Metacast Ever find it tough to set and actually keep your boundaries? Maybe you take your work home every night, or you struggle to have those tricky conversations with friends and family. Meet Blair Broussard, a pro at setting boundaries with kindness and radical candor. Find out how to reclaim your time (and sanity!) by effectively communicating your boundaries using Blair’s tips. Show notes for Episode 218
Mar 18, 2024•47 min•Ep 218•Transcript available on Metacast Do you feel like you do everything in the world for everyone else, and you’re left with scraps at the end of the day? Today’s episode dives into the ever-elusive ‘Me Time’ – why you need it, how to squeeze it into your jam-packed schedule, and how to make it a consistent part of your life. Tune in to find more time for yourself – guilt free. 🔗 Shownotes for Episode 217 🔗 Big Picture Year Planning Calendar...
Mar 11, 2024•23 min•Ep 217•Transcript available on Metacast Overcommitment isn’t just about a hectic schedule or a never-ending to-do list - it’s a problem that can affect our well-being in profound ways. In this episode, I’m sharing short-term and long-term solutions to recognize and shut down the cycle of overcommitment and overwhelm. Whether you’re currently feeling the weight or overcommitment or looking to avoid it in the future, this episode is for you! Shownotes for Episode 216!...
Mar 04, 2024•28 min•Ep 216•Transcript available on Metacast Ever feel like there aren’t enough hours in the day to get everything done? When you overcommit yourself and run into overwhelm, it can feel bleak. But there’s hope: this week, we’re diving into the root cause of WHY you take on too much, so you can avoid falling into the pit of overcommitment again in the future. 🔗 Check out the Shownotes for Episode 215 🔗 Big Picture Year Planning Calendar...
Feb 26, 2024•26 min•Ep 215•Transcript available on Metacast Ever have those days when your to-do list is endless, everything feels chaotic, and you can’t decide what task to tackle first? We all have those days! In this episode, we’re exploring some practical ways to organize your day when it feels like everything is happening all at once. 🔗 Show notes for Episode 214! 🔗Grab Anna’s book here: annadkornick.com/book...
Feb 19, 2024•22 min•Ep 214•Transcript available on Metacast Suffering from burnout? You’re not alone – and burnout coach Emily Ballesteros is here to offer her expertise. Tune in to hear Emily’s journey recovering from burnout, how she manages her time now to prevent it, and her best tips for anyone dealing with burnout. Show notes for Episode 213! Cick here to become a member of the It's About Time Academy!...
Feb 12, 2024•51 min•Ep 213•Transcript available on Metacast How do I make myself do things I don’t want to do?! It’s a question I get a LOT. We all deal with procrastination – it’s a universal battle. Tune in to learn why you procrastinate, quick tips to create an environment of focus, and practical strategies to overcome procrastination (even if you struggle with discipline!). Show notes for Episode 212 Cick here to become a member of the It's About Time Academy!...
Feb 05, 2024•20 min•Transcript available on Metacast Have you ever felt frozen, unable to start a mountain of tasks? Or felt like a failure when it comes to managing your time well? You’re not alone – and today, we’ll unpack three major roadblocks people face when trying to take control of their time, along with practical tips and stories to overcome them! 🔗Shownotes for Episode 211 Cick here to become a member of the It's About Time Academy!...
Jan 29, 2024•24 min•Ep 211•Transcript available on Metacast If there’s one thing we’ve all learned by now it’s that life isn’t meant to be lived between the curveballs. Life IS curveballs. If we’re always waiting for life to “settle down” we’ll never do anything worthwhile. Buckle up, because in this (mostly) unscripted, unedited episode I’m sharing a personal look at what life has looked like lately, and how I’ve been handling the curveballs along the way. Cick here to become a member of the It's About Time Academy!...
Jan 24, 2024•14 min•Ep 210•Transcript available on Metacast Is it time to revamp your morning routine? The 90/90/1 routine might be a great fit… or it might not be. In this episode, you’ll learn how to use this buzzworthy morning routine to make huge progress towards your goals – even if you have an unpredictable schedule. Shownotes for Episode 209! Cick here to become a member of the It's About Time Academy! Get your 2024 Big Picture Year Calendar...
Jan 15, 2024•23 min•Ep 209•Transcript available on Metacast Wish you could be wildly effective in your work and family without feeling the stress of the daily grind? Join us as we chat with Jillian Dolberry, Online Business Manager and Team Strategist. Learn her secrets to balancing two businesses, family, and self-care – all with a mindset of peace. 🔗 Shownotes for Episode 208 🔗Stay in touch with Jillian at her website and podcast 🔗Get your 2024 Big Picture Year Calendar: http://www.mybigpictureyear.com Cick here to become a member of the It's About ...
Jan 08, 2024•48 min•Ep 208•Transcript available on Metacast Feeling swamped already with new year’s overwhelm? Let's simplify! In this episode, I’m giving you a One Word Challenge that will help you cut through the clutter and keep you focused on what really matters. Say goodbye to overwhelm, and hello to clarity and purpose. It's time to make your year shine with one simple, but mighty word! 🔗 Get your 2024 Big Picture Year Planning Calendar: http://www.mybigpictureyear.com 🔗 Shownotes for Episode 207 : http://www.annadkornick.com/207 🔗 Click here to...
Jan 02, 2024•19 min•Ep 207•Transcript available on Metacast Ever wondered if ditching the detailed plan and diving into the spontaneous chaos of life is the way to go? In Episode 206 of It's About Time, I’m sharing seven reasons why you should totally consider skipping annual planning. Buckle up, grab your favorite drink, and dive into the calendar chaos and let's explore the perks of winging it and just seeing what happens! Shownotes for Episode 206 🔗Grab your Big Picture Year Planning calendar: http://www.bigpictureyear.com...
Dec 25, 2023•20 min•Ep 206•Transcript available on Metacast Wondering how to find the time to make big things happen in 2024? This episode has the answer: Big Picture Planning! Join me as I share why annual planning is your secret weapon for a fulfilling year. This episode isn't about making more overwhelming to-do lists - it's your guide to clarity, balance, and flexibility throughout the year. Plus, discover the game-changing tool - The Big Picture Year Planning Calendar. Ready to make 2024 your year of heart, purpose, and intention? Tune in now! Shown...
Dec 18, 2023•16 min•Ep 205•Transcript available on Metacast Ever found yourself on the verge of burnout - acing life on one front but feeling the whirlwind behind the scenes? In this episode of It’s About Time, we’ll tackle the chaos head-on! Picture a roadmap to not just survive but THRIVE despite the overwhelm. Learn the secrets to create clarity, focus, and balance, even in life's busiest moments. We cover three actionable steps to design the future you've been dreaming of. Ready to redefine your balance? Hit play and let’s get started! Shownotes for ...
Dec 11, 2023•18 min•Ep 204•Transcript available on Metacast Has your comfort zone gotten a little too comfy? In this episode, we unravel the fine line between contentment and complacency. Join us as we explore why goal-setting isn't just for the dissatisfied but a powerful tool for everyone, especially when life feels pretty darn good! I’m dishing out actionable strategies to align your goals with your values and leverage your contentment as a launchpad for embracing new opportunities. Ready to turn your contentment into the spark for your next big thing...
Dec 04, 2023•26 min•Ep 203•Transcript available on Metacast What’s holding you back from making 2024 your most intentional year ever? If you’re like most people, that list might include fearing failure, not being quite sure what you want, and feeling downright overwhelmed with life right now. I totally get it. That’s why this episode is dedicated to conquering those exact obstacles and giving you actionable tips to move forward with confidence, clarity and intention. Hit play now and let’s make those 2024 dreams a reality! Shownotes for Episode 202 Cick ...
Nov 27, 2023•29 min•Ep 202•Transcript available on Metacast Do you have dreams, ideas, or goals for now or the new year? You’re not alone. But you might be forgetting about a super important first step to making things happen. From navigating mindset challenges to tackling imposter syndrome, in this episode we’ll conquer confidence issues, find clarity and think big! If you want to achieve, get ready to believe… in yourself! Ready to achieve your goals? It's all about a crucial first step for goal-getting! From navigating goal challenges to tackling impo...
Nov 20, 2023•27 min•Ep 201•Transcript available on Metacast You’re invited to celebrate a HUGE milestone for It’s About Time! Join me for Episode 200, where I’m putting YOU in the host’s seat! Tune in to hear listener-submitted questions from Robyn, Shannon, Nani and others about getting unstuck, finding motivation and thinking BIG picture. Find out what my “capture system” is and my personal approach to time management and beating back overwhelm. Thank YOU for being a part of 200 episodes of It’s About Time! Shownotes for Episode 200! Cick here to becom...
Nov 13, 2023•35 min•Ep 200•Transcript available on Metacast Where are my perfectionists? If you’ve ever waited for the perfect time, tried to find the perfect time management strategy, looked for the perfect planner, or felt paralyzed because you were afraid you couldn’t do something perfectly the first time then this episode is just for you! If you’ve ever been stuck in the “perfect” trap, in Episode 199 you’ll find your guide to stop overthinking and start doing! Plus, if you’re starting to think about 2024… but next year already feels overwhelming, ma...
Nov 06, 2023•22 min•Ep 199•Transcript available on Metacast Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance! Shownotes for Episode 198 Cick here to become a member of the It's About Time Academy!...
Oct 30, 2023•19 min•Ep 198•Transcript available on Metacast Do you know what it feels like to be constantly distracted at work? I’ll bet you do! In this episode, I’m diving into workday distractions and sharing 7 simple strategies to stay focused and get stuff done. From conquering digital distractions to embracing mindfulness, time management, creating a focused workspace, and more - this episode is here to help you take back control of your time and run your workday like a well-oiled machine. Shownotes for Episode 197 Cick here to become a member of th...
Oct 23, 2023•27 min•Ep 197•Transcript available on Metacast Ever felt like there just aren't enough hours in the day? Do you struggle with endless tasks and distractions? This episode is for you - we dive deep into an epic battle: Time Management vs. Attention Management. Find out why attention management is an important piece of the time management puzzle. If you’re not focused on your attention, you should be! Are you ready to become a productivity pro and say goodbye to multitasking misery? Then tune in to embrace a balanced approach to time and atten...
Oct 16, 2023•28 min•Ep 196•Transcript available on Metacast Is multitasking really helping you get more done, or is it just causing chaos? In this episode, we’ll tackle the myth of multitasking and reveal why it might be hurting your productivity, causing mistakes, and stressing you out. Tune in to find out how to ditch multitasking and what to do instead to be more productive than ever! 🔗 Shownotes for Episode 195 Cick here to become a member of the It's About Time Academy!...
Oct 09, 2023•22 min•Ep 195•Transcript available on Metacast Ever felt like there's more to life than just the daily grind? Join us in this episode as we chat with Polly Payne, a mom, wife, and CEO of Horacio Printing. Discover her secrets to juggling a successful business and personal life. Plus, learn how to live a life of wholeness and dream big even after disappointments. Tune in and be inspired! Shownotes for Episode 194 Stay in touch with Polly: Instagram Website...
Oct 02, 2023•34 min•Ep 194•Transcript available on Metacast