Over the past year we've managed to bring you exclusive interviews, in-depth analysis, and behind-the-scenes stories from our beloved club. We've shared unforgettable moments, from thrilling match highlights to personal anecdotes that show what it truly means to be part of Brighton & Hove Albion Football Club. Today, we're revisiting some of those standout episodes and reliving the best interviews and stories that made this season one for the books. Glenn and Paul have been tasked with selecting...
May 28, 2024•49 min•Transcript available on Metacast In the world of football, few stories are as compelling as that of Adam Lallana. A journey marked by triumphs and setbacks, Lallana's name resonates with fans across the country, but at 35 years old, he stands at a crossroads. Adam recently announced it was time for him to leave the club after a successful four years, saying he "needs time to reflect" before deciding on his future. Since then, whispers of a transition into coaching have grown louder and with a natural aptitude for leadership and...
May 21, 2024•43 min•Transcript available on Metacast Today we have a guest whose journey through the underbelly of the beautiful game will leave you on the edge of your seat. Joining us is Jamie Bannon, a former undercover operative who spent years infiltrating the gritty world of football hooliganism. In the shadows of stadiums and the chaos of match days, Jamie navigated a dangerous dance, risking it all to understand the inner workings of these notorious hooligan firms. His experiences shed light on the complexities of fandom, tribalism and the...
May 14, 2024•30 min•Transcript available on Metacast He has faced down challenges that would make most people buckle, yet he emerged stronger, tougher, and more determined than ever. In this special episode, we sit down with Russ Cook, affectionately known as "the hardest geezer," renowned for his remarkable feat of running the length of Africa for charity. Russ, from Worthing, started Project Africa in the continent's most southern point, Cape Agulhas in South Africa, on April 22 last year and crossed the finish line in Ras Angela, Tunisia, the m...
May 07, 2024•32 min•Transcript available on Metacast In this episode Paul sits down with David Weir, Brighton’s Technical Director, to gain an insight into the intricate world of management and development. With a distinguished career as a player and coach, he brings a wealth of experience to his role, overseeing the club's strategic football operations. It is well known by Everton, Rangers and Scotland fans that David was a leader on the pitch, and his appointment as Technical director has been hailed in the same regard, seen by many as a perfect...
Apr 30, 2024•35 min•Transcript available on Metacast First-team goalkeeping coach Jack Stern talks us through how life for a goalkeeper looks under Roberto De Zerbi. Jack's footballing journey has taken him around the world. From his early days between the posts to his transition into coaching, he has amassed a wealth of knowledge and experience that's propelled Brighton's keepers to new heights. In today's episode, we'll delve into Jack's unique approach to coaching, his insights into the mental and physical aspects of the position and how he fos...
Apr 23, 2024•37 min•Transcript available on Metacast Welcome to the second part of our conversation with Paul Barber, the club’s deputy chair and chief executive. He has been responsible for the day-to-day running of Brighton for the last 12 years since joining from Vancouver Whitecaps and has overseen an incredible period since his arrival. In part 2, we learn about a new fan zone at the AMEX, a new women's stadium and plans to regulate the Premier League. Plus, Paul answers your questions. If you missed out on part 1, you can listen back here ht...
Apr 18, 2024•32 min•Transcript available on Metacast Glenn and Paul head to the AMEX to sit down with the club’s deputy chair and chief executive, Paul Barber. Paul has overseen more than a decade of sustained progress and the most successful period on the pitch in the Albion’s history. He joined in 2012 from MLS club Vancouver Whitecaps, having previously held senior roles at both Tottenham Hotspur and The Football Association, and since then has overseen a remarkable 12 years. In that period the club has won promotion from the EFL Championship, ...
Apr 16, 2024•36 min•Transcript available on Metacast The news that Iñigo Calderón had been appointed as the new Under 18s head coach at Brighton was met with near-universal approval amongst Albion fans last summer. He looks perfectly suited to the role for all manner of reasons which extend well beyond playing 232 times for Brighton between 2010 and 2016. As a player, Calderón left an indelible mark on the game with his tenacity, tactical acumen and leadership on the field. His transition from a seasoned footballer to a burgeoning coach mirrors hi...
Apr 09, 2024•26 min•Transcript available on Metacast Our guest for this episode is Efrem Brynin, the driving force behind a remarkable charity that's changing lives one step at a time. Efrem has dedicated his life to empowering others, particularly men, to confront their mental health struggles head-on and emerge stronger. From his own personal battles to the creation of Strongmen, Efrem's story is a testament to the power of community and the transformative impact of supporting one another through life's toughest challenges. Efrem talks openly ab...
Apr 02, 2024•34 min•Transcript available on Metacast The sky’s the limit for young midfielder Jack Hinshelwood. The 19-year-old is out of action at the moment as he recovers from a foot injury but has made an impressive impact this season after making his Premier League debut in the final game of the 2022/23 campaign. Jack has become the fourth member of the Hinshelwood clan to play in the top flight of English league football, with six family members in total having played professionally. He talks to us about his rapid rise to the first team, sta...
Mar 26, 2024•26 min•Transcript available on Metacast Adam Virgo is the dictionary definition of a legend. A local boy who came through the youth team to cement his name in Brighton folklore. Born into an Albion supporting family (his dad was at Wembley in 1983), Virgo has undoubtedly played his part in a number of the club's most defining moments. From scoring a last minute equaliser in the playoff semi-finals, to smashing home against Ipswich to ensure championship survival. Adam opens up about his time at the Withdean, navigating personal traged...
Mar 19, 2024•42 min•Transcript available on Metacast It's fair to say Mikey Harris is one of a kind—straight-talking and authentic to his core. His own honest assessment as a player led him into coaching long before his peers, kick-starting a unique footballing journey that took him to Portsmouth, Southampton, Brighton, and the England U18s. He now finds himself in the highly competitive WSL as Brighton Women's interim boss. He described his first few days in the job as 'crazy,' after being reassigned from the men's academy. Mikey talks to Glenn M...
Mar 06, 2024•54 min•Transcript available on Metacast He’s only 22, but Billy Gilmour has packed a lot in to his career so far. From training with the Rangers first-team squad at the age of 15, to winning plaudits with his Scotland performances, via Champions League and FA Cup finals, and getting relegated with Norwich. Having fought for game time at Brighton & Hove Albion, he’s currently flourishing under De Zerbi. The man who might just face his team mate Pascal Gross in the opening match of the Euro 2024 finals joins Glenn and Paul to talk about...
Feb 27, 2024•29 min•Transcript available on Metacast Paul and Glenn are back with a comprehensive review of Brighton's Europa League draw with AS Roma. Paul Barber gives his reaction live from the event in Switzerland, as well as European football expert Andy Brassell who rates the club's chances and warns of a talented Roma squad. We also hear from Jenny Gower, Head of Ticketing and Supporter Services, who provides advice on the much-anticipated ticket allocation. The Seagulls will visit the Stadio Olimpico in the first week of March, with the ti...
Feb 23, 2024•39 min•Transcript available on Metacast Dedicated followers of fashion Glenn Murray and Paul Hayward are joined by Chris Gove, Seagulls fan and creative director at Percival Menswear. He's dressed people like David Beckham, Gareth Southgate, and the Rock, and as we can exclusively reveal, he'd love to collaborate with Kaoru Mitoma next. The conversation in this fashion special covers classic kits, what to wear for five a side, and the link between the terraces and the catwalk, as well as which of today's players are the most stylish. ...
Feb 20, 2024•34 min•Transcript available on Metacast Brighton & Hove Albion’s under-21 assistant manager Gary Dicker talks Glenn Murray and Paul Hayward through the challenges and triumphs of working with the next generation of Seagulls stars. He's helped players like Jack Hinshelwood and Evan Ferguson rise to the top. So what kind of pressure do youngsters face? What's special about Brighton? And what can young players expect if they get selected to train with the first team? Note: the show mentions how to watch the Under 21s in action. For all t...
Feb 13, 2024•35 min•Transcript available on Metacast During the transfer window, fans and the media get excited about the comings and goings of players. But what's it like to go out on loan? Who benefits? And what do teams look for when they lend a player out? Gordon Greer's enjoyed a successful career as a Brighton & Hove Albion player (and captain), as well as spells at Blackburn, Swindon and Kilmarnock. But the former Scotland international is now Pathway Development Manager at the Seagulls, where he works with players going out on loan. Glenn ...
Feb 07, 2024•38 min•Transcript available on Metacast Fan favourite Jan Paul van Hecke has had plenty of high points in his career to date. The 23 year old won Player of the Season at Blackburn, despite being on loan from Brighton at the time. He's made a name for himself in the Premier League as well, famously preventing Haaland from scoring in last season's thriller with Man City. And represented Holland in the Under 21s. He can now add chatting with legends Paul Hayward and Glenn Murray for the Brighton & Hove Albion podcast to that list of achi...
Jan 30, 2024•30 min•Transcript available on Metacast Jason Steele has had spells at Sunderland, Middlesbrough, and Blackburn but he’s found his feet at Brighton, where he’s the Premier League's most successful passing goalkeeper. He joins Paul Hayward and Glenn Murray to talk about goalkeeping through the ages, ignoring social media, as well as offering advice to young goalkeepers... Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 23, 2024•39 min•Transcript available on Metacast For Brighton & Hove Albion legend Martin Hinshelwood, football is a family business: his dad, brother, and now his great-nephew Jack Hinshelwood have all played professionally. Although his story is fascinating in its own right. In conversation with Glenn Murray, he talks about playing, managing, and everything in between, like overcoming injury to carve out a career in the game, coaching kids, and managing the Seagulls when money was tight. What does he look for in a player? What does he miss a...
Jan 16, 2024•44 min•Transcript available on Metacast For Brighton & Hove Albion fans, 2023 will go down in history as the year that had everything. As well as their best-ever league position, the Seagulls' season featured European travel, World Cup winners, memorable goals, late penalties, young players scoring hat tricks, and Grimsby fans attacking Glenn Murray with inflatable haddock. Paul Hayward will be joining Glenn to help relive the drama in this special 2023 review, which also features your favourite moments from a year to remember. Learn ...
Jan 09, 2024•31 min•Transcript available on Metacast Hosts Glenn Murray and Paul Hayward don their Christmas jumpers and gather by the fireside to discuss guests and highlights from the podcast past and present. Fatboy Slim, Bobby Zamora, and Vicky Losada all put in an appearance and Messi, Mitoma, and mince pies all come under scrutiny in this festive special. The Kevin Sinfield '7 in 7 in 7 Challenge' appeal, which is mentioned in the show, in aid of motor neurone disease charities, can be found here. Donations welcome: https://donate.giveasyoul...
Dec 26, 2023•34 min•Transcript available on Metacast To football fans, you can't put a price on Brighton & Hove Albion FC's journey from top-flight football, Europe, and a stadium that many Premier League teams look at with envy. But what's the economic impact of football on the city? Glenn Murray and Paul Hayward are joined by Bella Sankey, Leader of Brighton & Hove City Council to find out. They'll also be discussing a new home for the women's team, fan zones, keeping fit, and the social benefits of sport in the community. Then Glenn gets starte...
Dec 19, 2023•24 min•Transcript available on Metacast Vicky Losada started her career at Barcelona's famous youth system, La Masia, going on to play at the likes of Arsenal and Man City. She's won dozens of caps as a Spain international and titles with a range of teams and she's club captain of Brighton & Hove Albion's women's team. She joins Glenn Murray and Paul Hayward to talk about technique, challenging yourself as a player, and establishing a winning mentality at Brighton as well as what it's like to hang out with Lionel Messi. We'll also fin...
Dec 12, 2023•27 min•Transcript available on Metacast A coastal team on the up, playing in Blue? On the cusp of greater things and on the verge of promotion? That used to be Hartlepool, and TV legend Jeff Stelling was one of their biggest fans. What have Brighton done that other clubs can't? That's how the conversation starts, but of course, with the man who until recently was the face of Gillette Soccer Saturday for Sky Sports, things rarely stay on topic. In this episode, he chats with Paul and Glen a loyalty, the good old days, supporting your l...
Dec 05, 2023•35 min•Transcript available on Metacast England and Leeds Rhinos rugby legend Kevin Sinfield is running seven (7) ultra marathons in seven days, in seven cities and he's going to start one of them at the Amex. He's doing it to try and raise awareness and money in support of people impacted by motor neurone disease. In this special bonus episode, he tells Paul Hayward about friendship, staying motivated, community spirit, and why he's so proud of his old mate James Milner. He's already raised millions for motor neurone disease charitie...
Dec 01, 2023•28 min•Transcript available on Metacast Whilst Fulham, QPR, and West Ham fans have chanted his name over the years, for Brighton & Hove Albion fans, he's a true club legend who defined an era. In this episode, Bobby Zamora will be talking about his two stints at the club, where he'd fit in the current squad, and why he misses football. He also chats to Glen Murray and Paul Hayward about scoring goals, rising through the ranks, and the importance of the kit man. As well as holidays with Michael Owen, nights out in Romford, and the cart...
Nov 28, 2023•32 min•Transcript available on Metacast Sam Matterface is one of the top voices of England and Premier League football matches. So what's it like to have more than 20 million people listening to your commentary? With many of them sharing their opinions on social media? In this episode, the TalkSPORT and ITV Sport commentator also chats to Glenn Murray and Paul Hayward about why the warm welcome to away fans is so important for Brighton & Hove Albion; they'll also discuss VAR, online abuse, and whether his number is still in Chris Wadd...
Nov 21, 2023•34 min•Transcript available on Metacast He's played his football everywhere, from Blackpool to Barcelona, via India, Italy and Cyprus. So what makes Brighton & Hove Albion special? What was his lowest point at the club? And which goal does he play back when he needs a lift?* Andrea Orlandi offers a rare insight into Roberto De Zerbi's early years as a manager as he recalls his time at the club, including a physical introduction to English football at Elland Road. Just how important was 'the Spanish generation' in the club's evolution?...
Nov 13, 2023•29 min•Transcript available on Metacast 
