Nathe Cartledge & I sit down with legend, Dr Arne Rubinstein and chat about all things rites of passages from children to elders and why it is so important that we transition through stages of our life in a healthy way and pass it on to our children. If you would love to see what Arne is up to and learn more about his institute, you can on the below links: Rites of Passage Institute - https://ritesofpassageinstitute.org/ Arne Rubinstein Instagram - https://www.instagram.com/arnerubinstein/ Thank...
Jul 16, 2023•1 hr 12 min•Ep 218•Transcript available on Metacast In this episode, I sit down with Paul Taylor, a neuroscientist, exercise physiologist, nutritionist, and author of the book "Death by Comfort." Paul shares his insights on how to survive and thrive in the modern world. Tune in to learn more about Paul's unique approach to understanding the mind, body, and brain. If you want to learn more about Paul’s work, you can catch him on the below links: Paul Taylor - https://linktr.ee/mindbodybrain Paul Taylor Instagram - @mindbodybrainpi Thank you for ta...
Jul 09, 2023•1 hr 12 min•Ep 217•Transcript available on Metacast I sit down with Morgan T Nelson, the founder of one of Australia’s fastest-growing and top-rated personal and professional development companies, he helps millennials break through a life of fear, self-doubt and limitations to finally create their life with intention, passion and next-level success. Morgan gives some great tips on learning to trust yourself, knowing your worth and so much more! If you want to learn more about what Morgan does, you can find him on the below links: Website - Morga...
Jul 02, 2023•1 hr 5 min•Ep 216•Transcript available on Metacast Consistency is key, whether it's about staying active or making healthy choices, the decisions we make now, done consistently, can support or hinder us in later days. It's important to think about how we want to be in the future and make choices that align with those goals. Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website -...
Jun 25, 2023•21 min•Ep 215•Transcript available on Metacast What does it truly mean to take ownership of your life? How will that impact how you live your life and the relationships you have? When we go through an initiation or right of passage in a safe environment, it transforms our lives. Are you honouring the next season of your manhood? Jacob and I discuss what you can do to do that. If you want to reach out to Jacob, you can find him on the below links: Instagram- Jacob O’Neill - @thejacoboneill https://www.instagram.com/thejacoboneill/ Facebook - ...
Jun 18, 2023•1 hr 24 min•Ep 214•Transcript available on Metacast We chat with Ironman, Ali Day about what he has been up to over the past 6 years since we last jumped on the podcast together. From babies to injuries, new business adventures, mental health challenges, and everything in between, Ali has persevered through it all and truly shown what it takes to be an athlete at his level and that it is okay to take a step back to look after yourself. A few links that we spoke about in the show are below: Want to listen to the first episode with Ali Day from 201...
Jun 11, 2023•1 hr 4 min•Ep 213•Transcript available on Metacast When was the last time you had a check-in? Here is one I have learned from a great mentor of mine, Dr Arne Rubinstein. Give it a go with yourself, with your loved ones, with your team, and let me know how you go! The Golden Check-In: G - going O - occupied L - liked D - difficult E - excited about N - need Also, the book I have been liking is Shoe Dog by Phil Knight. Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out,...
Jun 04, 2023•26 min•Ep 212•Transcript available on Metacast From being a fighter pilot to building a humanitarian business in Afghanistan, property development, publishing books, and everything in between to now coaching global leaders his secrets to creating ‘Deep Performance’. His expertise, curious mind, and passion to see change in the world have allowed him to do exactly that. If you want to get in touch with Boo, you can on the below links: Christian Boo Boucousis - https://callmeboo.com/ Afterburner Australia https://afterburner.com.au/ Instagram ...
May 28, 2023•2 hr 32 min•Ep 211•Transcript available on Metacast We sit down with a good human, Cooper Chapman who is inspiring people around the world to think about their mental health in a different way, to ask questions about why they may be having some different thoughts, and teaching them that there are healthy practices to support our mental health like gratitude, breathwork, mindfulness, meditation, and kindness. Cooper has some epic things happening and you can catch it all on the following links: Cooper Chapman Instagram - https://www.instagram.com/...
May 21, 2023•53 min•Ep 210•Transcript available on Metacast Amber Hawken, a dear friend of mine is a Holistic Behavourial Therapist. We dive deep into how men and women are culturally shaped a certain way and now we are either in a place of feeling exhausted or striving to know ourselves deeper. Amber is running her Alchemy Retreats over the coming months and we shared some incredible transformations that people have experienced. If you are keen to join one of these retreats, you can apply via the links below: Men’s Alchemy Retreat - https://amh.mykajabi...
May 14, 2023•1 hr 2 min•Ep 209•Transcript available on Metacast Grant Scooter Patterson, what an absolute legend! Scooter is a paralympic medalist for swimming and was able to live out one of his childhood dreams during the 2020 Tokyo Games as he secured a silver and a bronze medal. Scooter has courage, grit, and determination to live out his life to the fullest every single day even though he has been dealt a challenging hand. Keep inspiring people, my man! If you want to follow along Scooter’s journey, you can on the below links: Instagram - @grantscoot.pa...
May 08, 2023•58 min•Ep 208•Transcript available on Metacast Jordan Briggs is a holistic health coach supporting people to find the root causes of their underlying health problems, he believes that we need to get to the bottom of why we act a certain way, why we eat a certain way, why we feel a certain way. We dive deep into our inner child and healthy ways that we can embody emotions. If you want to reach out to Jordan, you can on the below links: Instagram - @coachjordanbriggs_vhp Linktree - https://linktr.ee/coachjordanbriggs Thank you for taking the t...
Apr 30, 2023•1 hr 15 min•Ep 207•Transcript available on Metacast Do you ever get busy in life and feel like you need a bit of a reset? Well, congrats, you are HUMAN! There are some key areas that we need to pay attention to so that we can live full to our fullest potential and this includes when we get bogged down in the business that is work, life, family, and everything in between! Are you ready to start the 5-Day Mind Body Reset Challenge? Let’s get you locked in! All of the details can be found in the link below: https://www.brettrobbo.com/mind-body-reset...
Apr 23, 2023•15 min•Transcript available on Metacast Do you know your default settings when it comes to managing change? I sit down with Leadership & Culture Consultant, Malcolm Larri and dive deep into strategies on exactly how to do that. As human beings, we are incredibly adaptable to the world around us; however, in our rapidly changing world right now, a lot of us are feeling burnt out, tired, and overwhelmed. It’s so incredibly important that we are self-aware of our operating systems to live our most fulfilled lives. If you want to reach ou...
Apr 16, 2023•2 hr 36 min•Ep 205•Transcript available on Metacast We sit down with Mark Minichiello, a corrective exercise and holistic lifestyle coach looking to inspire people to live a more holistic lifestyle. After 19 years as a professional athlete, 400 rugby league football games and coming out relatively free of any serious injury, Mark passes on his experience, combined with his knowledge and training from the CHEK Institute. The 6 pillars to live your holistic life are: Mindset Breathing Hydration Nutrition Sleep Exercise When these are in balance, we...
Apr 09, 2023•1 hr 20 min•Ep 204•Transcript available on Metacast Day in and day out, we are faced with an opportunity to become constricted or to expand… I know which one I would prefer! When we surround ourselves with communities that allow us to be vulnerable and share what is going on in our world, it allows our minds to catch the bullshit stories and live expansively as the genuine best version of ourselves for firstly, ourselves, then our family, and our businesses. This is why I believe the world is becoming a better place because when we are vulnerable...
Apr 02, 2023•16 min•Ep 203•Transcript available on Metacast Jordan Chenery is an ultra-marathon runner, business owner, and highly passionate about living a holistic lifestyle while supporting others to do the same. From running 33 marathons in 33 days to mentoring young entrepreneurs, he is someone that lives with a calm mind and in return an unbeatable life. If you want to reach out to Jordan and check out his journey, you can on the below link: https://www.jordanchenery.com/ Thank you for taking the time to listen to this episode of Unbeatable You, if...
Mar 26, 2023•1 hr 11 min•Ep 202•Transcript available on Metacast Work, life balance? We’re all searching for it, aren’t we? We can’t always balance life, but ‘work, life harmony’ is much more achievable. Harmony; the combination of simultaneously sounded musical notes to produce a pleasing effect. But the musical notes are your relationships, work, children, etc to produce a beautiful effect! Find the harmony in your life to help you navigate through the challenges, the seasons, the ups and the downs. When we live in harmony, we are living in alignment with o...
Mar 19, 2023•14 min•Ep 201•Transcript available on Metacast Episode 200! What an honour it is to bring this special episode to you with the inspiring Ellidy Pullin where there are tears, laughter, rawness, and lightness. Ellidy lost her partner and soulmate a few years back, Alex Chumpy Pullin. I had the absolute privilege of being a mate of his and supporting some of his training sessions, so it only felt right that this was episode 200. Ellidy, you are shining your abundant light so brightly, thank you for your openness, vulnerability, and for being yo...
Mar 12, 2023•1 hr 6 min•Ep 200•Transcript available on Metacast From hitting rock bottom to absolutely thriving in life, I chat through the tsunami that hit my family late last year and how we endured it and came out the other side better off. To live an unbeatable life doesn’t mean we don’t hit rock bottom, living an unbeatable life teaches us the pillars of life to be able to weather the storm. Don’t wait for the tsunami to hit to learn tools, take action and be better off for it! Thank you for taking the time to listen to this episode of Unbeatable You, i...
Mar 05, 2023•35 min•Transcript available on Metacast Jamin Heppell is a Leadership Coach who guides executives and entrepreneurs to live profoundly fulfilling and adventurous lives by taking them on a 6-month journey of holistic coaching and a graduation retreat in a beautiful location where they take on an epic physical challenge. Between climbing Mt Kilimanjaro and living nomadically for the last 5-years, Jamin is committed to living in complete alignment with his values and is constantly learning and discovering more and more about humans so th...
Feb 26, 2023•1 hr 13 min•Transcript available on Metacast Tully O’Connor is a relationship and men's coach. Tully is passionate about supporting people to access their full creative potential in life, love, and leadership. Tully is also a father and husband so understands the importance of showing up as the best version of yourself for your family. Tully believes the most powerful way to create a more nourishing and connected environment for our children to grow up in is to commit to transforming how nourished and connected we feel within ourselves. Th...
Feb 19, 2023•1 hr 10 min•Ep 197•Transcript available on Metacast Here we are! Welcome back or welcome to Unbeatable You! A fresh new look and feel BUT the same purpose. Why Unbeatable You? Living an unbeatable life is your ability to overcome challenges and the daily tasks that life throws your way. This is not to be immune to the daily challenges or the major adversities but to understand ourselves at a deeper level, to build deeper connections and relationships with ourselves first and foremost, and then other people in our life. This podcast and associated...
Feb 19, 2023•16 min•Ep 196•Transcript available on Metacast Adam Kavanagh is your modern day caveman. He chooses to live off the land for long periods of time, only eating what he catches and giving back to the land in a very respectful way. Adam has deep, sacred connections to indigenous locals at the top end and has been accepted as one of the very few white men allowed to hunt and live on their land. If you think it's tough to shop at the markets or supermarket each week, you’ll gain a whole new level of respect for your food and eating experiences af...
Nov 27, 2022•1 hr 9 min•Transcript available on Metacast Nathe Cartledge is a proud husband, father and grandfather. He's a creative and successful entrepreneur, passionate leader, podcaster and coach. "My purpose is to coach people into their true purpose. I am passionate about walking alongside people to establish their true purpose. Unlocking their lost identity, revisiting the fun-loving, adventurous childlike nature they once had". I’ve been coaching Nathe since 2017 and I invited him onto the Unbeatable series because I wanted you to hear from s...
Oct 10, 2022•1 hr 10 min•Transcript available on Metacast When I think of people living unbeatable lives, I think of, and am deeply inspired by, Kath Koschel. That’s why she’s the first guest in this Unbeatable series. If breaking her back on two separate occasions and learning to walk for the third time in her life wasn’t enough to break her, losing her partner, the love of her life to suicide pushed her terrifyingly close to the edge. She also fought off a tumour, almost got her leg amputated, and has experienced her own mental health battles. ...
Oct 05, 2022•1 hr 12 min•Transcript available on Metacast Welcome to the Unbeatable Series where we’ll be hearing from inspirational, influential and impactful souls to empower you to live your Unbeatable life. Living Unbeatable does not mean you don’t experience challenges and adversities. It means you develop the strategies and the tribe around you to ensure life’s curve calls don’t beat you – you beat them! You are a greater asset to your loved ones and yourself because of the curve balls and challenges. Unbeatable You is the flagship 8...
Oct 05, 2022•29 min•Transcript available on Metacast This is me being interviewed on the Everyday Legend Podcast with Mike Campbell. We have some great and raw discussions about the human experience and I think you'll gain some value form this chat. If you are getting value from this podcast I’d be extremely grateful if you could share it with your friends, family or network who will also enjoy it, and please also take a minute to give it a rating and review. It truly helps the show and helps me with my mission and purpose. Keep Thriving Legends a...
Aug 24, 2022•56 min•Transcript available on Metacast As a leader it is easy to react from frustration and anger and start to blame other people or circumstances when something goes wrong. This is not acting from integrity. In this short episode I discuss a simple technique called 'Future Self' that can help you to be a better parent, boss, partener and all round human by regulating your emotions. Enjoy, and keep thriving!
Aug 15, 2022•8 min•Transcript available on Metacast If you've got kids you'll understand that morning routines and healthy habits require a different approach to pre-kids days. It can be challenging, but it's vitally important that we maintain what's best for us to the best of your abilities. This episode is me being interviewed on Steph Lowe’s podcast again called Health, Happiness and human kind. We chatted a lot about parenting struggles, maintaining healthy routines when things get tough and plenty more around health and mindset. Plus we had ...
Aug 07, 2022•1 hr 9 min•Transcript available on Metacast 
