Susan Cain is the #1 bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can’t Stop Talking , which spent eight years on The New York Times best seller list, and has been translated into 40 languages. Susan’s TED talks have been viewed over 40 million times. LinkedIn named her the Top 6th Influencer in the World, just behind Richard Branson and Melinda French Gates. Susan partners with Malcolm Gladwell, Adam Grant and Dan Pin...
Jul 01, 2022•1 hr 27 min•Transcript available on Metacast Kristin Cavallari is an American television personality, lifestyle entrepreneur and New York Times Bestselling author. She first rose to fame in 2004, as a cast member on the popular MTV reality television series, Laguna Beach: The Real Orange County, followed by a starring role on MTV’s hit series, The Hills, and later sold her own reality series to E!, Very Cavallari, where she served as Executive Producer. Now a dedicated mother-of-three and respected wellness authority (which led to three Ne...
Jun 29, 2022•55 min•Transcript available on Metacast Today's episode is a masterclass from impactful episodes all about health to help you understand and improve your body’s ecosystem. In this episode, you will learn: The top 3 foods that boost your immune system. How and where to have your biological age analyzed through a blood test. Why blood sugar management is one of the key factors to your health. How our eating habits affect our energy levels. For more, go to: lewishowes.com/1285 Full Episodes: Dr. William Li: https://link.chtbl.com/1207-po...
Jun 27, 2022•56 min•Transcript available on Metacast Today’s guest is best-selling author Shaka Senghor. Senghor was released from prison in 2010 after spending 19 years for being convicted of murder. Today, Shaka’s priority is shifting societal narratives through storytelling and developing workshops with high entertainment value and deep social impact. Senghor is the Head of Sales and Success Culture at TripActions and Founder of Redeemed Sole . He has taught at the University of Michigan and shares his story of redemption around the world. His ...
Jun 24, 2022•2 hr 38 min•Transcript available on Metacast Jaspreet Singh, the Minority Mindset , is an attorney, investor, and CEO of Market Briefs . Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible. He's back on the show to share his thoughts about the current economic situation and help educate people on their best course of action moving forward. In this episode, you will learn: How to prepare yourself to create future wealth. How to manage your emotions when investing mone...
Jun 22, 2022•57 min•Transcript available on Metacast Muniba Mazari is an artist , a global Motivational Speaker, humanitarian, Pakistan’s first wheelchair bound Female TV Host, Pakistan’s first wheelchair bound Model and Pakistan's First Goodwill Ambassador to UNWomen Pakistan. Muniba derives her strength from the tragic car accident that took place in February, 2008 when she was 21 which left her wheelchair bound because of spinal cord injury Since then, she’s been a pioneering voice heard in different countries around the world. She made a massi...
Jun 20, 2022•1 hr 4 min•Transcript available on Metacast Today's episode is a masterclass from impactful episodes all about narcissism in order to help you understand and improve certain relationships in your life. In this episode, you will learn: How to spot signs of a narcissist w/ Behavioral Investigator Vanessa Van Edwards How to view narcissism w/ Psychologist Dr. Ramani Durvasula The main traits of a narcissist w/ Psychotherapist Lori Gottlieb For more go to: www.lewishowes.com/1281 Full episodes: Vanessa Van Edwards: https://link.chtbl.com/1231...
Jun 17, 2022•50 min•Transcript available on Metacast Dean Karnazes has been named one of the “Top 100 Most Influential People in the World" by TIME magazine, was hailed one of the fittest men on the planet by Men’s Fitness. and was called "A real superhuman" by Marvel Comics fame Stan Lee. An acclaimed endurance athlete and NY Times bestselling author , Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days, he’s run 350 continuous mil...
Jun 15, 2022•2 hr 34 min•Transcript available on Metacast Husband, father, collegiate athlete, entrepreneur and author, Inky Johnson is one of the most highly sought after speakers in the world. For over a decade, executives, professional sports teams, business owners and people all over have benefited from the raw energy of his thought provoking and inspirational presentations. Inky was a three year letterman and two year captain on the football team at The University of Tennessee, where he started as a cornerback. Unfortunately, on September 9th, 200...
Jun 13, 2022•2 hr 32 min•Transcript available on Metacast Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In 2013, he started his first brick & mortar business, successfully scaling his business to six locations in three years. From there, he spent two years turning 32+ brick & mortar businesses around using the same model that made his privately owned locations successful. In total, He has scaled and exited 7 companies. His most notable exit was his majority sale of his licensing company for $46.2M in 20...
Jun 10, 2022•1 hr 8 min•Transcript available on Metacast Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her celebrated TED Talks have garnered more than 40 million views and her bestselling books, Mating in Captivity and The State of Affairs , are global phenomena translated into near...
Jun 08, 2022•1 hr 3 min•Transcript available on Metacast I've been chasing my dream of building a media company for almost a decade. I wanted to share the lessons I've learned along the way at Greatness Media and I also have a special announcement that I'm incredibly excited to share with you. https://lewishowes.com/greatness22 - Join 200+ million on the journey to Greatness. The mission of Greatness.com is to help Conscious Achievers who desire to inspire, grow and heal in their business, wellness and relationships. In this episode, you will learn: W...
Jun 06, 2022•1 hr 1 min•Transcript available on Metacast Our guest today is Cathy Cassani Adams, a self-awareness expert focused on parenting and the personal empowerment of women and young girls. She’s a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University and Elmhurst College. She’s the author of The Self-Aware Parent (2009), The Self-Aware Parent Two (2011), and Living What You Want Your Kids to Learn: The Power of Se...
Jun 03, 2022•1 hr 10 min•Transcript available on Metacast Ed Mylett is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him one of the most sought-after inspirational speakers in the world today. With a strong desire to help people, Ed began sharing his inspirational and performance strategies live and online. In four short years, he amassed more than two million Instagram followers, wrote a best-selling book , and launched a popular weekly podcast, The Ed Mylett Show . Be...
Jun 01, 2022•1 hr 4 min•Transcript available on Metacast Dr. Laura Berman is the world’s leading expert in sex, love, and relationships. She earned two Masters and a Ph.D. degree from New York University and has spent the last several decades helping individuals and couples around the globe love and be loved better. In addition to her clinical practice, Berman is the award-winning host of the nationally syndicated show, Uncovered Radio with Dr. Laura Berman, and her new podcast titled ‘ Language of Love ’. She’s been honored with a Gracie Award for Be...
May 30, 2022•2 hr 39 min•Transcript available on Metacast Today's guest is Phil Heath, a legend in the bodybuilding world. He’s a 7x Mr. Olympia Winner, going undefeated in the competition every year from 2011 to 2017. Phil is tied with Arnold Schwarzenegger for the second-highest number of wins, just behind Lee Haney and Ronnie Colman who each have 8 wins. Phil is also the Founder and CEO of Phil Heath Labs and the founder of Gifted Athletics . His competitive mindset has enabled him to be a top competitor in the bodybuilding world as well as a succes...
May 27, 2022•2 hr 4 min•Transcript available on Metacast Jenna Kutcher is a born-and-raised Minnesota wife, mother, and entrepreneur who aims for two things daily: helping others wake up to life and staying in comfy pants. Creator and host of the top-rated Goal Digger Podcast, she’s helped thousands redefine success and chase bold dreams through her decade-long work as a leading online personality and educator. Check out Jenna's new book "How are you, really?" . In this episode you will learn: Why you should always invest in yourself. What success sho...
May 25, 2022•1 hr 18 min•Transcript available on Metacast Todays guest is Evy Poumpouras. Evy is a multimedia journalist who regularly appears on the Today Show, NBC, MSNBC, and GMA covering topics on national security, law enforcement, and crime. Evy’s actions as a first responder during the 9/11 terror attacks on the World Trade Center in New York City bestowed her the United States Secret Service Valor Award. As a member of the most prestigious protection force in the world for over 12 years, Evy served on the Secret Service’s Presidential Protectiv...
May 23, 2022•2 hr 48 min•Transcript available on Metacast Today's guest is Clinton Ober, the CEO of Earth FX Inc. , a research and development company located in Palm Springs, California. He first learned of grounding when installing Cable TV systems in Billings, Montana in the early 1960’s. A decade later, he formed Telecrafter Corporation and built it into the largest provider of cable installation services in the United States. This company specialized in proper grounding of cable installations for safety and TV signal stability. Over the past twent...
May 20, 2022•1 hr 24 min•Transcript available on Metacast Today's guest is Vinh Pham, a licensed physical therapist with over a decade’s experience working with industry-leading health and wellness brands and treating top athletes, celebrities, and entrepreneurs. He is the founder of Myodetox , a group of design-forward manual therapy clinics that are reimagining the traditional therapy and rehab experience. Using his unique system of manual therapy, Vinh posts daily educational videos that help millions of people learn how to take care of their bodies...
May 18, 2022•57 min•Transcript available on Metacast Today’s guest is Dr. Gabrielle Lyon, founder of the Institute for Muscle Centric-MedicineTM . She services the leaders, innovators, mavericks, and executives in their prospective fields. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide. Dr. Lyon is a Washington University fellowship-trained physician. Her postdoctoral training was a combined research and clinical medicine fellowship in Nutritional Science/Obesit...
May 16, 2022•1 hr 19 min•Transcript available on Metacast Ray Dalio is an American billionaire investor and hedge fund manager, who has served as co-chief investment officer of the world's largest hedge fund, Bridgewater Associates, since 1985. He's written a new book called Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail. In this episode, you will learn: What are the best and worst ways to invest your money. What Ray means by the “Changing World Order.” What will happen if you don’t prepare for the changing world ord...
May 13, 2022•2 hr 51 min•Transcript available on Metacast Our guest today is Lisa Bilyeu. She co-founded Quest Nutrition , which grew 57,000 percent in its first three years. She is also the co-founder and president of Impact Theory Studios , a revolutionary, digital-first studio, that produces wildly entertaining, original content focusing on themes of empowerment. Throughout her career, Lisa has created a slate of content that has been viewed over half a billion times and by overseeing all in-house content development at Impact Theory, she, along wit...
May 11, 2022•1 hr 17 min•Transcript available on Metacast Today I'm joined by Peter H. Diamandis. Recently named by Fortune as one of the “World’s 50 Greatest Leaders,” Peter is the founder and executive chairman of the XPRIZE Foundation, which leads the world in designing and operating large-scale incentive competitions. He is also the executive founder of Singularity University, a graduate-level Silicon Valley institution that counsels the world's leaders on exponentially growing technologies. He's also the co-author of Life Force: How New Breakthrou...
May 09, 2022•1 hr 28 min•Transcript available on Metacast In a world filled with overwhelm and burnout, it’s crucial to set mental boundaries and create space for yourself so you can focus on reaching your full potential. One of the ways I do this is by priming my brain for productivity and happiness throughout the day. Believe me, it’s easier said than done, and some days are harder than others. So, for this episode I’m bringing back guests who provide key insights on avoiding mental burnout, and perfecting the art of priming the brain for success. In...
May 06, 2022•1 hr 16 min•Transcript available on Metacast Today's guest is Jordan Fisher. He's an actor, singer/songwriter, dancer, choreographer and musician. Fisher's talents span from TV to music, Broadway and film. His additional accomplishments include being the first African American to portray the title character of ‘Evan’ in Broadway’s “Dear Evan Hansen” and ‘Mark’ in Fox’s Emmy nominated “Rent Live,” as well as being named a breakout star by MTV and People Magazine for Fox’s Emmy-winning broadcast “Grease Live!” He's now producing his first fi...
May 04, 2022•1 hr 26 min•Transcript available on Metacast Today's guest is Josh Peck, who has established himself as one of Hollywood's rising talents, making the seamless transition from child actor to leading man. Josh is best known for his role on the Nickelodeon phenomenon Drake & Josh (2004-2007) for which he received a Kids’ Choice Nomination. He’s starred in feature films such as Mean Creek (2004), The Wackness, Red Dawn(2012), and much more. You can next see Josh Peck in the highly anticipated Hulu series, How I Met Your Father, and in the iCar...
May 02, 2022•55 min•Transcript available on Metacast Today's guest is Van Lathan. He's a producer, media personality and host. He’s most recognized from TMZ, where he worked as Senior Producer for nine years. He's written a new book called ‘Fat, Crazy & Tired’ which hilariously documents his journey with weight loss and anxiety, and explores the real reasons behind our unending physical and mental health battles. In this episode, you will learn: How to make sure you’re defining your life by the right things. How to be ready for an opportunity that...
Apr 29, 2022•1 hr 18 min•Transcript available on Metacast Today’s guest is Steven Bartlett. He is the 29-year-old Founder of the social media marketing agency Social Chain . From a bedroom in Manchester, this university drop-out built what would become one of the world’s most influential social media companies when he was just 21 years old, before taking his company public at 27 years old with a current market valuation of over $600M. Steven is a speaker, investor, author and content creator, hosting Europe’s biggest podcast, ‘ The Diary of a CEO ’. St...
Apr 27, 2022•2 hr 36 min•Transcript available on Metacast Today's guest is Terry Crews. He's an author, action-movie hero, sitcom star, children’s book illustrator, advertising pitchman, playable video game character, talent show host, high-end furniture designer, and human rights activist. He's written his new memoir, Tough: My Journey to True Power , where he chronicles the story of how he went from being a six-year-old boy with a goofy, toothless smile to being utterly selfish and angry, to a man who can finally acknowledge his own weaknesses and vu...
Apr 25, 2022•1 hr 20 min•Transcript available on Metacast 
