Once your divorce is final, you are so relieved for it to finally be over, that it is easy to miss the crucial steps that can only be taken after your divorce is final. This vital step allows you to secure and protect what you received in the settlement and sets you up for financial stability post divorce. In today’s show Aviva Pinto helps review everything from closing accounts shared with your ex to retitling your policies, investments and accounts to changing your beneficiaries, drafting a ne...
Mar 21, 2022•46 min•Ep 145•Transcript available on Metacast As we begin to explore dating, today’s guest shares the vital importance of being authentic and what keeps us from doing so. Not surprising, there is a lot going on in our subconscious that can derail effort to enjoy dating and find healthy partners. Love Coach Junie Moon shares the ‘shadow work’ she does with clients. She helps unearth and tease apart unconscious limiting beliefs and breaks through blind spots so that clients are free to find love again! Junie Moon, The Love Coach, teaches wome...
Mar 18, 2022•51 min•Ep 144•Transcript available on Metacast Cheryl was married for almost 3 decades when one day her husband handed her divorce papers, stripped her of all finances and left without explanation. She was so traumatized that she ended up in the hospital. That was two years ago. Today, Cheryl shares that she is the happiest she has ever been and the journey to get here was hard and took time and was the best investment in herself that she ever made. Cheryl found her way to deep self love, re-entered the workforce after 27 years as a stay at ...
Mar 16, 2022•38 min•Ep 143•Transcript available on Metacast Imagine feeling homeless in your home. That is how so many divorcees feel after their ex spouse has moved out of the home. Today we are speaking to the ones who are left feeling disconnected with their home. Today’s guest, Jodi Topitz, founder of We2Me guides us in transforming your home from married to single, and she shares fun, easy, and inexpensive ways to create spaces that make you feel good to heal. Click here for more information on Journey Beyond Divorce . Click here for more informatio...
Mar 14, 2022•54 min•Ep 142•Transcript available on Metacast The conversation and decision around what to do with the marital home can be an emotional minefield. For many, your home is your largest financial investment and the foundation of stability in our lives, it is a hot trigger for most divorcing couples Today’s guest, Divorce Real Estate Specialist, Kathy Braddock takes us through her process for assisting you in determining what RE professional to work with which is a vital first step. Kathy helps you determine if you can stay or must sell, what y...
Mar 07, 2022•54 min•Ep 141•Transcript available on Metacast Today we begin a new topic in the LIfe After Divorce Series. and I am thrilled to have Bernadette Smith with me to kick it off. …and I think you will want to take notes. Bernadette shares the 6 things we must let go of and the 6 things we must commit to to be successful in our dating endeavors. She also shares key questions to ask up front, how to feel comfortable and confident on every date and the one thing you don’t want driving your decision about getting into a new relationship. Bernadette ...
Mar 04, 2022•1 hr 2 min•Ep 140•Transcript available on Metacast As you enter divorce negotiations it is imperative that you have a good handle on your financial picture and the value each asset represents. The fear and uncertainty of what your financial reality will be post-divorce plagues everyone. Getting educated and enlisting professionals to support you in negotiating a win-win settlement is vital. Today’s guest Jaime Goodman a CDFA (Certified Divorce Financial Analysts) shares the importance of managing your expectations, understanding the values of yo...
Feb 28, 2022•56 min•Ep 139•Transcript available on Metacast As our children transition from "kids" into teens and young adults, our relationship with them also needs to shift. As our kids begin to develop independence, their approach doesn't always match our desire in terms of connecting with them. In this Team Talk, Karen & Diane share key tips for building a strong and lasting foundation for parenting young adults, and how to handle it when things get rocky, or off-balance. Diane mentions this blog: Three Steps to Take When Your Kid Says, “I Don’t Know...
Feb 25, 2022•36 min•Ep 138•Transcript available on Metacast If you are in a bicultural marriage and are facing divorce this show is for you! As if divorce is not overwhelming enough, those facing ‘international divorce’ complexities encounter an entirely unique and complex set of challenges which are even further intensified if there are children involved. Join us as we speak to matrimonial attorneys Nicole Centracchio and Bryan Reed who specialize in international divorce. They share valuable tips on how and when to make the decision to file for divorce...
Feb 21, 2022•1 hr 2 min•Ep 137•Transcript available on Metacast If you have emerged from a high conflict marriage, you most likely have a pattern of dating toxic individuals. Before we begin our next series on Dating, I invited today’s guest, Sarah Ramsey to talk about Becoming Toxic Person Proof. Sarah’s work is based on “Smart Girl (or Guy) Syndrome”, she explains that those who have been successful academically and professionally tend to believe that as long as they work hard, they can ‘fix’ their partner and their relationship. The problem is, we can onl...
Feb 18, 2022•1 hr 8 min•Ep 136•Transcript available on Metacast Today's guest was married for a short 4 years and it took her almost as long to complete her divorce. Whitney reached out to JBD when her divorce negotiations had stalled and her attorney seemed unfamiliar with the behaviors of a high conflict personality. While Whitney hoped coaching would provide strategic support in finalizing her divorce settlement, her experience was significantly more expansive. As with many clients who arrive to JBD wanting practical guidance, the emotions behind the stru...
Feb 16, 2022•1 hr 4 min•Ep 135•Transcript available on Metacast The wide array of logistical details and emotional tensions surrounding co parenting post divorce can be a minefield for unnecessary conflict. It’s hard enough to parent while living under the same roof due to all the details of our children’s busy lives. When parenting under separate roofs, managing all the details of your shared parenting schedule, tracking extracurricular activities along with who's picking up and dropping off, plus tracking expenses, who’s paid and who owes and needing a ple...
Feb 14, 2022•53 min•Ep 134•Transcript available on Metacast In today's podcast, Karen and Carrie talk about discouragement and the effect it can have on you when you are going through a divorce. When you're discouraged, your thoughts and feelings come from a very low energy and the actions you take are going to line up accordingly. The most common action is non-action: giving up, numbing out, disengaging. It takes great courage to face the parts of yourself that you don’t like - especially the ones that show up when you're discouraged. You do have a choi...
Feb 11, 2022•36 min•Ep 133•Transcript available on Metacast Raising special needs children has a unique set of gifts and challenges. When negotiating divorce, it is essential that you can advocate for the support they will continue to need. Guest, Randi Karmel specializes in this area and discusses the pitfalls inherent and possibilities available through the negotiation process. Randi shares negotiation danger signs to be aware of as well as resources, organizations and advocates ready to assist you, financial support available for schooling and what yo...
Feb 07, 2022•1 hr 4 min•Ep 132•Transcript available on Metacast Today we are discussing How to Live a Bucket List Life. With all the stress and pressure of divorce and coparenting post divorce, your ability to think about play and leisure and create a bucket list of FUN, is probably not at the top of your list. Today we invite you to change that and begin crafting your EVERYDAY bucket list…things you can do with and without children, ways to enjoy new and creative experiences. Bucket List Living is not about the dream vacation on the Greek Islands, although…...
Feb 04, 2022•37 min•Ep 131•Transcript available on Metacast Today’s show acknowledges the tender emotions you experience while negotiating custody. We encourage you to notice the nightmare stories that create fear and tension, derailing your negotiations. Our guest, Josh Hecht, shares strategies to cut through the acrimony, negotiate for both the current and the long term needs of your children, and insure that you consider the nitty gritty details to guarantee a rock solid agreement. This is one of the most stressful aspects of your divorce negotiation,...
Jan 31, 2022•47 min•Ep 130•Transcript available on Metacast In this episode Karen and Lisa discuss the role faith plays in being able to feel divorce pain and fear yet regain and reignite composure again and again. The awareness of an impending divorce emerges slowly, giving time to prepare as much as possible or seems to show up out of nowhere. Regardless of how divorce shows up, the reality is painful, chaotic, and panic inducing. What will happen when the familiar is stripped away? Who will you be when it’s all done? How will you live? What impact wil...
Jan 28, 2022•48 min•Ep 129•Transcript available on Metacast In today’s show we discuss how to choose the best legal approach with your children’s mental and emotional health front and center. Children can experience significant emotional damage as a result of divorce, but they don’t have to. While it is understandable that you want to fight for your fair share of time with the kids, we want you to understand the risks that accompany a legal fight wherein children are dragged through the court process and strangers make parenting decisions for you. Our gu...
Jan 24, 2022•1 hr 4 min•Ep 128•Transcript available on Metacast Marilyn struggled in her high conflict marriage and with a 2 year old toddler she made the difficult and often criticized decision to divorce. Her ex was certain he would win primary custody and a large portion of her assets which she brought into the marriage. As the primary earner, her fear of both finances and parenting time were overwhelming. Tune in as Marilyn describes what happened through both the legal process and her personal journey of healing and transformation. She shares how she we...
Jan 19, 2022•46 min•Ep 127•Transcript available on Metacast Today's show focuses on your children and how you can parent through divorce in a way that protects them from the animosity between you and your spouse and honors their rights. We talk with Dr. Mark Banschick, a child psychiatrist who share the negative impact and long term affects children experience when parents do not protect them from the hostility. Dr. Banschick discusses why we tend to act out and react without filters in front of our children and how hard this season is for mom's and dad'...
Jan 17, 2022•56 min•Ep 126•Transcript available on Metacast Over the past several years, there has been an upward demographic trend of couples over 50 years old ending long-term marriages. This trend has been coined “the gray divorce”. Divorcing later in life brings unique emotional and financial challenges. It also creates amazing opportunities for personal growth and choice about how you want to live your life going forward. Join us for tips on how to confidently navigate the unique challenges you may be facing and how to make it to the other side stro...
Jan 14, 2022•35 min•Ep 125•Transcript available on Metacast Once the decision to divorce has been made one of the greatest daily difficulties is how to live under the same roof with your STBX and all the contention that you are each feelings. The most effective way of approaching this stage is refining your communication and problem solving skills. Dr. Dan Thomason explains how easy it is to get caught in arguments about how you are communicating and lose the opportunity to actually communicate effectively. He shares a tool he has created to help couples...
Jan 10, 2022•57 min•Ep 124•Transcript available on Metacast Welcome back to Life After Divorce. In today’s episode, Improve Your Mindset, Mood and Movement with Healthy Nutrition , we dive into the connection between what we eat and how we feel. Our tendency to go for ‘comfort foods’ when stress is high and time is short undercuts our desire to have clarity of mind, control over our emotional reactions and the energy to navigate our post divorce life. Eating healthy for many seems like a great idea but the time and effort to do so makes it unattainable. ...
Jan 07, 2022•56 min•Ep 123•Transcript available on Metacast In the early stages of divorce we experience a powerful emotional sting. Coming to terms with the fact that divorce IS part of your reality often happens when you begin to tell others about it. Today we discuss telling your spouse, children, family, friends and others. We look at the fears and resistance that arises and the questions that you want to ask yourself prior to telling. Being clear on what you want to say and who you are ready to tell and what your boundaries are around discussing thi...
Jan 03, 2022•49 min•Ep 122•Transcript available on Metacast What's the difference between change and transition? And why should you care to know? Change is what happens on the outside, and transition is the psychological reorientation and inner integration of the changes that take place in your outer world. Divorce creates a huge amount of change, both for you and for your family. It can be extremely stressful to deal with these changes! In this podcast, you'll learn about the 3 phases of transition and strategies to help you turn the chaos and upheaval ...
Dec 31, 2021•43 min•Ep 121•Transcript available on Metacast Your finances are certain to change during and after divorce and therefore raise fear in just about everyone facing this transition. Today we speak with Elizabeth Polizzi, a financial expert who specializes in strategizing around the finances of divorce. She discusses how vital it is to be informed and educated in order to negotiate the best possible settlement. In this straightforward talk, Elizabeth elaborates on the 5 Keys to preparing financially for your divorce. She invites you to examine ...
Dec 27, 2021•1 hr 3 min•Ep 120•Transcript available on Metacast If you want to end fear of aging once and for all, Dr. Kaiser’s talk is for you. You’ll learn 4 keys to a healthy active life post divorce and how to take charge of your health in a positive way. Join us this week as we speak with Dr. Ron Kaiser, a positive health psychologist who emphasizes Living Life with Enthusiasm at every age by promoting techniques to strengthen the body, mind and social connectedness. Dr. Ron Kaiser is the author of Rejuvenaging, a blueprint for making the aging process ...
Dec 24, 2021•1 hr 8 min•Ep 119•Transcript available on Metacast Mediation is a non-adversarial approach to divorcing outside of the court system. Join us as Andrea Vacca explains who is a good fit for mediation, how it differs from other avenues for divorcing and takes us through a typical mediation case from beginning to end. You will be sure to know if this is the right fit for you and if so what to expect as you enter the mediation process. For more on Karen McMahon and Journey Beyond Divorce visit: www.JourneyBeyondDivorce.com.
Dec 20, 2021•49 min•Ep 118•Transcript available on Metacast It's easy to judge when we are in the stress of divorce. You may be still harboring hurt and anger from your spouse's betrayal, or other "bad" behavior, that makes it seem like you are justified in your judgment. The problem with judgment is that it keeps you in a reactive state of mind where you are simply unable to do your best thinking. And, it just doesn't work. Imagine you are driving down the highway and you are committed to arriving at your destination as smoothly and easily as possible. ...
Dec 17, 2021•46 min•Ep 117•Transcript available on Metacast Collaborative divorce is the newest ‘kid on the block’ when it comes to divorce. It is a process in which you and your spouse commit to staying out of the court system and working in a spirit of creative problem solving, transparency and trust. Beth Dalena, Esq. shares what a Collaborative Divorce looks like and who is a good couple candidate and who is not. We also explore the emotional, legal and financial benefits of divorcing outside the court system. This show features guest, Beth A. Dalena...
Dec 13, 2021•55 min•Ep 116•Transcript available on Metacast 
