Divorce provides a perfect opportunity to begin identifying and practicing new ways of thinking, being, and doing. Our Journey Beyond Divorce podcasts help you to navigate the shifting world that you currently inhabit, and utilize your struggles as stepping-stones that lead to inner strength, clarity, and confidence. If you are seeking personal one-on-one coaching visit www.JourneyBeyondDivorce.com.
Navigating divorce involves significant financial decisions amidst emotional turmoil. Financial advisor Laura Combs discusses common, overlooked financial mistakes people make, like relying solely on an attorney or neglecting budgeting and long-term planning. The conversation highlights the importance of understanding your money story, building a comprehensive support team, and utilizing financial forecasting and expert guidance to make informed decisions and build confidence for the future.
If your ex seems committed to making your life difficult, manipulating your kids, pushing your buttons, or weaponizing the past, this episode of Journey Beyond Divorce is a must-listen. Host Karen McMahon sits down with therapist, divorce coach, and co-parenting expert Jill Kaufman for a raw and compassionate conversation about navigating high-conflict co-parenting. With hard-earned wisdom and actionable strategies, Jill shares how to set boundaries that stick, manage emotional triggers, and pro...
Coercive control doesn’t end with separation—and when children are involved, the stakes are even higher. In this compelling episode of the Journey Beyond Divorce Podcast, host Karen McMahon sits down with Dr. Christine Cocchiola, a leading expert and passionate advocate in the field of coercive control, to explore how this invisible form of abuse continues to impact families long after the relationship ends. Together, they unpack how emotional abuse often flies under the radar, the lasting harm ...
In this episode, I sit down with midlife transformation coach Debra Donenfeld of Photosynthesis Coaching, who brings 14 years of coaching experience and a deeply soulful yet no-nonsense approach to helping people thrive through major life transitions. Together, we explore how to communicate effectively during high conflict divorce , even when emotions are running high and your ex seems to know exactly how to push your buttons. If every text, email, or conversation feels like walking through a mi...
On this episode of the Journey Beyond Divorce Podcast , host Karen McMahon welcomes retired Superior Court Judge Anthony J. Mohr for a powerful conversation about the long-term impact of divorce on children. Drawing from his personal experience growing up with two very different dads—his successful, conservative stepfather and his charismatic, unpredictable Hollywood actor father—Anthony offers a unique perspective on what it’s like for kids to live in two homes after divorce. Now an author of t...
What if you could navigate your divorce with calm, clarity, and even collaboration, no matter how high the conflict? In this powerful episode of the Journey Beyond Divorce Podcast, host Karen McMahon sits down with internationally renowned mediator and author of Keeping the Calm , Hesha Abrams , to explore how to stay grounded, communicate effectively, and maintain your personal power during a high-conflict divorce. Together, they dive into the emotional and practical challenges of divorce, incl...
In this powerful episode of the Journey Beyond Divorce Podcast , Karen McMahon is joined by master life coach and relationship expert Sharon Pope to explore one of the most difficult questions in a marriage: Should I stay or should I get a divorce? Sharon shares her proven decision-making framework designed to help women gain clarity and confidence when facing the possibility of divorce. Together, they discuss the emotional weight of deciding to leave a marriage, how to navigate the fear of divo...
Divorce negotiations can feel like a battlefield—two people locked in conflict, each fighting to protect what matters most. But what if you stopped viewing your ex as the enemy and started seeing the process as a strategic game—one where understanding, clarity, and emotional regulation could actually help you get better results? In this episode of the Journey Beyond Divorce podcast, I’m joined by Brenda Bridges—Certified Divorce Financial Analyst, Divorce Coach, and Mediator. Brenda has not only...
Divorcing when neurodiversity is in the mix—whether you're co-parenting with a neurodiverse ex or raising a neurodivergent child—can add layers of complexity and emotional intensity. In this episode of Journey Beyond Divorce , Karen McMahon sits down with Diane Dempster, parent coach and co-founder of ImpactParents.com, to explore how understanding neurodiversity can shift the entire divorce experience. Together, they unpack practical tools for managing emotional intensity, setting effective bou...
Mother’s Day can stir up a lot —especially when you're navigating life after divorce. Maybe your ex’s voice is still echoing in your head, or your teens are too cool (or too cranky) to make plans. Maybe your kids aren't even with you this year. If any of that sounds familiar, this episode is here to help you mute the noise, return to yourself, and reclaim this day as something sacred and satisfying—no matter what it looks like on the outside. Together, we’ll explore how to celebrate yourself wit...
Join Karen McMahon for a powerful and inspiring episode on spiritual resilience and transformation after divorce. In this heartfelt conversation, Karen is joined by Carrie Hopkins-Doubts, a seasoned Spiritual Resilience Coach and long-time member of the JBD team, who shares her wisdom on navigating grief, reclaiming your identity, and finding spiritual strength after the end of a marriage. Carrie dives into the essential elements of healing after divorce, guiding listeners on how to shift from h...
In this episode of the Journey Beyond Divorce Podcast , host Karen McMahon speaks with somatic healer and coach Lori James about the powerful role of somatic healing in recovering from the trauma of divorce . They explore how emotional pain from divorce and toxic relationships often becomes stored in the body, manifesting as anxiety, depression, and physical tension. Lori shares her own post-divorce healing journey and explains how somatic practices — such as breathwork, movement, and body aware...
In this powerful episode of the Journey Beyond Divorce Podcast , host Karen McMahon is joined by licensed marriage and family therapist, certified co-parenting coach, mediator, and award-winning author Aurisha Smolarski . Together, they explore effective co-parenting strategies after divorce , with a focus on creating stability and emotional security for your children. Aurisha shares actionable advice on how to shift from a romantic partnership to a cooperative co-parenting dynamic , while build...
In this powerful episode of the Journey Beyond Divorce Podcast , Karen McMahon sits down with Craig Perra, a global leader in sex and porn addiction recovery. Craig explores the deep-rooted causes of compulsive sexual behavior, especially in high-achieving men and women navigating high-conflict divorce. He shares how lack of self-love, shame, and isolation fuel addiction—and how accountability and community drive healing. For partners of sex addicts, Craig offers empowering insights and guidance...
The divorce conversation has happened—and now you’re still living together.** Tensions are high, emotions are raw, and the atmosphere at home feels like a ticking time bomb. In this episode, we unpack what to do *after* the divorce bomb drops—how to survive and even strategically thrive in the uncomfortable in-between of sharing space with someone you’re separating from. First things first: before anything escalates, it’s critical to understand your legal rights and quietly begin gathering finan...
Disclaimer: This conversation includes discussions of sensitive topics such as rape and trauma, which may be triggering for some listeners. In this empowering episode of the Journey Beyond Divorce Podcast, host Karen McMahon sits down with Kyera T. Kacey, Author of Rich B$tch Money Goals and founder of LiberateHER™. Kyera shares her transformative journey of overcoming trauma, including sexual assault and two divorces. She emphasizes the power of personal responsibility, self-love, and authentic...
Divorce often uncovers hidden money patterns that impact both your relationship and divorce negotiations. In this episode, we explore how your money personality—whether you're a spender or a saver—shapes your marriage and divorce. We dive into the deeper financial motivations that may be influencing your decisions and offer strategies to break free from limiting beliefs around money. Divorce isn’t just an ending; it’s an opportunity to reshape your financial future. Learn how to use this time of...
In this episode, expert coach Dawn Smith joins Karen McMahon to dive into marital conflict and how to navigate relationship challenges. With over a decade of experience understanding how men and women process emotions and make decisions differently, Dawn provides strategies for couples facing marriage issues. Dawn combines couples counseling with practical coaching to help partners break free from disconnection patterns, fostering deeper communication and understanding. Her actionable tools are ...
Divorce can disrupt every aspect of your life—your home, finances, and family dynamic. Clarity is key to navigating this challenge successfully. In this episode, I sit down with Andrea Vacca, a leading New York divorce attorney and expert in collaborative divorce, to explore essential steps for a smoother process. We discuss understanding your legal rights, organizing financials, initiating the conversation with your spouse, and co-parenting, especially while living under the same roof. It's abo...
In this episode, Lundy Bancroft, a renowned expert on narcissism, abusive relationships, and the family court system, reveals how abusive men manipulate both their partners and the legal system to maintain control. With over 30 years of experience working with abusers and training professionals, Lundy exposes the subtle and overt tactics used by high-conflict individuals to gain power in custody disputes and other legal battles. He shares eye-opening insights from his books, Why Does He Do That?...
Divorce, especially in high-conflict situations, can feel like an endless emotional tug-of-war. In this solo episode, Karen dives into the struggles of trying to control a soon-to-be ex during divorce proceedings, whether it's about co-parenting , finances, or decision-making. Engaging in these battles only fuels the high-conflict personality and keeps you stuck in stress and frustration. Karen explains why divorce conflict intensifies when you “hold the rope” and offers a powerful framework for...
One of the most emotional and financially complex decisions in divorce is what to do with the marital home . This property often represents security, stability, and normalcy—especially with children involved. However, the decision to keep or sell the marital home comes with significant financial and legal implications that many people, and even attorneys, may overlook. In this episode, we’ll explore the pros and cons of keeping the marital home , the risks of co-owning after divorce , and the ch...
Divorce can be terrifying, especially when you're the lesser-monied spouse facing financial uncertainty. If you’re worried about how you’ll support yourself or fear making the wrong financial decisions, you’re not alone. The anxiety of losing your lifestyle or not knowing where to begin is real. Financial security may feel like an uphill battle, but understanding where you stand today is the first step toward a future where you feel safe and in control. Join Karen McMahon, co-founder of Journey ...
Karen McMahon and Shelby Forsythia explore the multifaceted grief of divorce, societal perceptions, and personal experiences. Shelby shares tools for navigating grief, setting boundaries, and finding support, emphasizing the importance of acknowledging and processing emotions to rebuild a fulfilling life post-divorce. The discussion includes strategies for dealing with unsupportive loved ones and recognizing the long-term impact of grief.
In this episode, we dive into the transformative journey of navigating divorce with emotional resilience. We explore how societal expectations and limiting beliefs often shape our approach to divorce and healing. With practical strategies for building emotional strength, self-compassion, and empowerment, listeners will learn how to break free from outdated conditioning and embrace a future of personal growth. Whether you're at the beginning of your divorce journey or thriving post-divorce, this ...
For those of us with furry friends, our pets ARE members of the family and when there is a breakup, how to handle them is complex and filled with an array of emotions. Today we’re tackling the issue of pet custody during a breakup or divorce. I speak with Karis Nafte, a certified dog behavior consultant and accredited family mediator, who provides expert guidance on how to navigate this emotional process. We discuss the importance of putting your dog's needs first, common pitfalls to avoid, and ...
Making the decision to divorce is one thing—telling your spouse is another. In this episode, I walk you through the emotional and practical aspects of this pivotal conversation. I know how overwhelming this moment can feel, which is why I want to help you prepare, not just with what to say, but how to say it with clarity and confidence. This is not a request or a debate—it’s your decision, and I’ll guide you in delivering it with strength and compassion. We’ll explore the key elements of timing,...
In today's episode, we’re diving into an empowering conversation with intimacy expert and relationship coach Allana Pratt. If you’re navigating divorce, looking to heal emotionally, or seeking to rediscover yourself, Allana’s insights will guide you on your journey to finding love after divorce and creating deeper connections. Allana is a Certified Master Coach with over 5.6 million YouTube viewers and has been interviewed more than 800 times. Featured on Huffington Post, People Magazine, Forbes...
Co-parenting after divorce is hard enough—but when every decision turns into a battle, it can feel impossible. Are you stuck in a cycle of never-ending arguments over schedules, school decisions, or medical choices? Do your attempts at communication seem to fuel more conflict rather than resolve it? If you're navigating a high-conflict co-parenting dynamic, you may be wondering if there’s a way to break free from the chaos. In this episode, we explore an underutilized yet powerful resource: Pare...
For some, Valentine’s Day is a celebration of love. For others, it’s just another day on the calendar—one that can feel a little too loud when you’re single, divorced, or navigating life after a breakup. If that’s you, this episode is your invitation to laugh, let go, and see this day in a whole new light. Join me as we: ✅ Uncover the surprisingly weird and wild history of Valentine’s Day (trust me, it’s not what you think). ✅ Share funny and uplifting fables about freedom, fresh starts, and the...
